T
DOUBLES PRO MEN
MEN
Tsz Hin Hung
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:47
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COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #12 · 25-29
TOTAL TIME
01:09:32
ROXZONE
06:27
RUNS
33:49
1. SKIERG
05:06
2. SLED PUSH
02:38
3. SLED PULL
03:29
4. BURPEES
03:28
5. ROWING
04:30
6. FARMERS
01:27
7. LUNGES
03:55
8. WALL BALLS
04:50
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:13:49
ROXZONE
07:34
RUNS
36:51
1. SKIERG
04:06
2. SLED PUSH
02:50
3. SLED PULL
03:47
4. BURPEES
03:20
5. ROWING
04:40
6. FARMERS
01:36
7. LUNGES
04:00
8. WALL BALLS
05:12
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #16 · 25-29
TOTAL TIME
01:13:49
ROXZONE
07:34
RUNS
36:48
1. SKIERG
04:06
2. SLED PUSH
02:50
3. SLED PULL
03:47
4. BURPEES
03:20
5. ROWING
04:40
6. FARMERS
01:36
7. LUNGES
04:00
8. WALL BALLS
05:12
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #251 · 25-29
with
Hiu Ting Cheng
TOTAL TIME
01:34:38
ROXZONE
07:36
RUNS
00:29
1. SKIERG
04:08
2. SLED PUSH
02:14
3. SLED PULL
03:55
4. BURPEES
02:54
5. ROWING
04:18
6. FARMERS
02:11
7. LUNGES
03:22
8. WALL BALLS
03:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Tsz Nok Wong
TOTAL TIME
01:00:43
ROXZONE
07:41
RUNS
28:16
1. SKIERG
03:46
2. SLED PUSH
01:57
3. SLED PULL
03:32
4. BURPEES
02:21
5. ROWING
03:57
6. FARMERS
01:31
7. LUNGES
03:40
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:32 | 06:27 | 05:06 | 02:38 | 03:29 | 03:28 | 04:30 | 01:27 | 03:55 | 04:50 | ||
| OPEN MEN | 01:13:49 | 07:34 | 04:06 | 02:50 | 03:47 | 03:20 | 04:40 | 01:36 | 04:00 | 05:12 | ||
| OPEN MEN | 01:13:49 | 07:34 | 04:06 | 02:50 | 03:47 | 03:20 | 04:40 | 01:36 | 04:00 | 05:12 | ||
|
with
Hiu Ting Cheng
|
DOUBLES MIXED | 01:34:38 | 07:36 | 04:08 | 02:14 | 03:55 | 02:54 | 04:18 | 02:11 | 03:22 | 03:34 | |
|
with
Tsz Nok Wong
|
DOUBLES MEN | 01:00:43 | 07:41 | 03:46 | 01:57 | 03:32 | 02:21 | 03:57 | 01:31 | 03:40 | 04:10 | |
|
with
Tsz Nok Wong
|
DOUBLES PRO MEN | 01:00:43 | 07:41 | 03:46 | 01:57 | 03:32 | 02:21 | 03:57 | 01:31 | 03:40 | 04:10 | |
|
with
Tik Weng Mak
|
DOUBLES MEN | 01:16:41 | --:-- | 03:59 | 02:03 | 03:29 | 03:05 | 04:06 | 01:31 | 03:39 | 04:06 | |
|
with
Tik Weng Mak
|
DOUBLES MEN | 01:16:41 | 06:18 | 03:59 | 02:03 | 03:29 | 03:05 | 04:06 | 01:31 | 03:39 | 04:06 | |
| DOUBLES MEN | 01:23:25 | 12:10 | 04:23 | 02:11 | 03:41 | 03:02 | 04:33 | 01:29 | 03:38 | 05:08 | ||
| DOUBLES MEN | 01:23:25 | 12:10 | 04:23 | 02:11 | 03:41 | 03:02 | 04:33 | 01:29 | 03:38 | 05:08 | ||
| OPEN MEN | 01:09:11 | 05:54 | 04:14 | 03:02 | 03:14 | 03:28 | 04:48 | 01:41 | 04:24 | 04:06 | ||
|
with
Hiu Ting Cheng
|
DOUBLES MIXED | 01:48:35 | 13:18 | 04:32 | 02:45 | 04:02 | 04:38 | 04:23 | 03:01 | 03:10 | 04:15 | |
| OPEN MEN | 01:08:47 | 04:18 | 04:17 | 02:23 | 03:35 | 03:38 | 04:26 | 01:42 | 03:46 | 04:45 | ||
| RELAY MIXED | 01:27:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |