← ATHLETES / Tsz Ho Ma

RELAY MEN MEN

Tsz Ho Ma

17 RACES RECORDED

PERSONAL BEST (PB) →

01:07:48

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RACE HISTORY 17 RACES

HYROX Shenzhen 2026 OCT 2026

RELAY MEN AG #23 · U40

with Man Hin Kwok & Yu Lai Martin Cheng & Shun Lee

TOTAL TIME 01:07:48

ROXZONE 07:07

1. SKIERG 04:49

2. SLED PUSH 03:36

3. SLED PULL 03:49

4. BURPEES 03:59

5. ROWING 05:05

6. FARMERS 02:17

7. LUNGES 03:11

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

RELAY WOMEN AG #54 · U40

with Nga On Tsui & Man Ki Cheng & Ping Cheung & Tsz Man Yim

TOTAL TIME 01:26:26

ROXZONE 08:26

1. SKIERG 06:06

2. SLED PUSH 03:37

3. SLED PULL 08:35

4. BURPEES 05:29

5. ROWING 05:22

6. FARMERS 01:46

7. LUNGES 04:45

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Ottawa 2026 MAY 2026

DOUBLES MEN AG #111 · 16-24

with Tsz Ho Marcus Poon & Ethan Wong

TOTAL TIME 01:35:29

ROXZONE 09:11

1. SKIERG 04:25

2. SLED PUSH 02:20

3. SLED PULL 05:04

4. BURPEES 03:01

5. ROWING 04:35

6. FARMERS 01:52

7. LUNGES 03:54

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Tsz Man Yam & Man Hin Iris Ho

TOTAL TIME 01:24:45

ROXZONE --:--

1. SKIERG 04:55

2. SLED PUSH 02:15

3. SLED PULL 04:44

4. BURPEES 04:27

5. ROWING 05:43

6. FARMERS 01:36

7. LUNGES 03:50

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #16 · 35-39

with Tsz Man Yam & Man Hin Iris Ho

TOTAL TIME 01:24:45

ROXZONE 07:34

1. SKIERG 04:55

2. SLED PUSH 02:15

3. SLED PULL 04:44

4. BURPEES 04:27

5. ROWING 05:43

6. FARMERS 01:36

7. LUNGES 03:50

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Yvonne Y Y Chan & Cindy Tsz Man Ng

TOTAL TIME 01:28:30

ROXZONE --:--

1. SKIERG 04:43

2. SLED PUSH 01:59

3. SLED PULL 04:34

4. BURPEES 04:10

5. ROWING 05:25

6. FARMERS 01:29

7. LUNGES 03:45

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #23 · 35-39

with Yvonne Y Y Chan & Cindy Tsz Man Ng

TOTAL TIME 01:28:30

ROXZONE 09:09

1. SKIERG 04:43

2. SLED PUSH 01:59

3. SLED PULL 04:34

4. BURPEES 04:10

5. ROWING 05:25

6. FARMERS 01:29

7. LUNGES 03:45

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Tsz Man Cindy Ng & Yvonne YY Chan

TOTAL TIME 01:30:43

ROXZONE 13:02

1. SKIERG 04:44

2. SLED PUSH 01:46

3. SLED PULL 04:22

4. BURPEES 04:50

5. ROWING 06:30

6. FARMERS 01:43

7. LUNGES 04:24

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #97 · 35-39

with Tsz Man Cindy Ng & Yvonne YY Chan

TOTAL TIME 01:30:43

ROXZONE 13:02

1. SKIERG 04:44

2. SLED PUSH 01:46

3. SLED PULL 04:22

4. BURPEES 04:50

5. ROWING 06:30

6. FARMERS 01:43

7. LUNGES 04:24

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Tsz Man Tsang & Wai Hao Lam

TOTAL TIME 01:34:39

ROXZONE 11:42

1. SKIERG 05:20

2. SLED PUSH 02:34

3. SLED PULL 04:21

4. BURPEES 05:30

5. ROWING 05:27

6. FARMERS 02:27

7. LUNGES 05:56

8. WALL BALLS 09:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #208 · 40-44

with Tsz Man Tsang & Wai Hao Lam

TOTAL TIME 01:34:39

ROXZONE 11:42

1. SKIERG 05:20

2. SLED PUSH 02:34

3. SLED PULL 04:21

4. BURPEES 05:30

5. ROWING 05:27

6. FARMERS 02:27

7. LUNGES 05:56

8. WALL BALLS 09:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Sze Man Kan & Tsz Hoi Yau

TOTAL TIME 01:42:03

ROXZONE --:--

1. SKIERG 04:25

2. SLED PUSH 03:12

3. SLED PULL 05:22

4. BURPEES 03:45

5. ROWING 04:44

6. FARMERS 02:17

7. LUNGES 03:45

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #90 · 25-29

with Sze Man Kan & Tsz Hoi Yau

TOTAL TIME 01:42:03

ROXZONE 09:56

1. SKIERG 04:25

2. SLED PUSH 03:12

3. SLED PULL 05:22

4. BURPEES 03:45

5. ROWING 04:44

6. FARMERS 02:17

7. LUNGES 03:45

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Tsz Man Chan & Chun Kit Yu

TOTAL TIME 01:45:20

ROXZONE --:--

1. SKIERG 04:00

2. SLED PUSH 01:59

3. SLED PULL 04:12

4. BURPEES 02:30

5. ROWING 04:43

6. FARMERS 01:00

7. LUNGES 03:39

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #137 · 25-29

with Tsz Man Chan & Chun Kit Yu

TOTAL TIME 01:45:20

ROXZONE 06:18

1. SKIERG 04:00

2. SLED PUSH 01:59

3. SLED PULL 04:12

4. BURPEES 02:30

5. ROWING 04:43

6. FARMERS 01:00

7. LUNGES 03:39

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MEN AG #49 · 40-44

with Tin Jak Lun & Tsz Ho Mak

TOTAL TIME 01:18:41

ROXZONE 10:01

1. SKIERG 04:23

2. SLED PUSH 02:34

3. SLED PULL 04:18

4. BURPEES 02:57

5. ROWING 04:59

6. FARMERS 01:52

7. LUNGES 03:40

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Chi Man Chan & Tsz Ho Chan

TOTAL TIME 01:21:40

ROXZONE 07:04

1. SKIERG 04:12

2. SLED PUSH 01:59

3. SLED PULL 03:47

4. BURPEES 02:27

5. ROWING 04:24

6. FARMERS 01:59

7. LUNGES 03:08

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Man Hin Kwok & Yu Lai Martin Cheng & Shun Lee	RELAY MEN	01:07:48	07:07	04:49	03:36	03:49	03:59	05:05	02:17	03:11	05:36	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Nga On Tsui & Man Ki Cheng & Ping Cheung & Tsz Man Yim	RELAY WOMEN	01:26:26	08:26	06:06	03:37	08:35	05:29	05:22	01:46	04:45	05:20	RACE VIEW → \| COMPARE
HYROX Ottawa 2026 MAY 2026 with Tsz Ho Marcus Poon & Ethan Wong	DOUBLES MEN	01:35:29	09:11	04:25	02:20	05:04	03:01	04:35	01:52	03:54	05:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Man Yam & Man Hin Iris Ho	DOUBLES WOMEN	01:24:45	--:--	04:55	02:15	04:44	04:27	05:43	01:36	03:50	05:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Man Yam & Man Hin Iris Ho	DOUBLES WOMEN	01:24:45	07:34	04:55	02:15	04:44	04:27	05:43	01:36	03:50	05:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Yvonne Y Y Chan & Cindy Tsz Man Ng	DOUBLES WOMEN	01:28:30	--:--	04:43	01:59	04:34	04:10	05:25	01:29	03:45	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Yvonne Y Y Chan & Cindy Tsz Man Ng	DOUBLES WOMEN	01:28:30	09:09	04:43	01:59	04:34	04:10	05:25	01:29	03:45	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Man Cindy Ng & Yvonne YY Chan	DOUBLES WOMEN	01:30:43	13:02	04:44	01:46	04:22	04:50	06:30	01:43	04:24	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Man Cindy Ng & Yvonne YY Chan	DOUBLES WOMEN	01:30:43	13:02	04:44	01:46	04:22	04:50	06:30	01:43	04:24	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Man Tsang & Wai Hao Lam	DOUBLES MEN	01:34:39	11:42	05:20	02:34	04:21	05:30	05:27	02:27	05:56	09:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Man Tsang & Wai Hao Lam	DOUBLES MEN	01:34:39	11:42	05:20	02:34	04:21	05:30	05:27	02:27	05:56	09:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sze Man Kan & Tsz Hoi Yau	DOUBLES MIXED	01:42:03	--:--	04:25	03:12	05:22	03:45	04:44	02:17	03:45	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sze Man Kan & Tsz Hoi Yau	DOUBLES MIXED	01:42:03	09:56	04:25	03:12	05:22	03:45	04:44	02:17	03:45	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Man Chan & Chun Kit Yu	DOUBLES MEN	01:45:20	--:--	04:00	01:59	04:12	02:30	04:43	01:00	03:39	04:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Man Chan & Chun Kit Yu	DOUBLES MEN	01:45:20	06:18	04:00	01:59	04:12	02:30	04:43	01:00	03:39	04:36	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Tin Jak Lun & Tsz Ho Mak	DOUBLES MEN	01:18:41	10:01	04:23	02:34	04:18	02:57	04:59	01:52	03:40	04:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Chi Man Chan & Tsz Ho Chan	DOUBLES MEN	01:21:40	07:04	04:12	01:59	03:47	02:27	04:24	01:59	03:08	05:33	RACE VIEW → \| COMPARE

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