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Tsz Ming Wong
10 RACES RECORDED
PERSONAL BEST (PB)
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HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #138 · 35-39
TOTAL TIME
01:33:50
ROXZONE
09:22
RUNS
41:46
1. SKIERG
05:08
2. SLED PUSH
04:16
3. SLED PULL
05:19
4. BURPEES
04:22
5. ROWING
05:10
6. FARMERS
02:49
7. LUNGES
06:32
8. WALL BALLS
09:14
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Kin Leung Chong
TOTAL TIME
01:12:34
ROXZONE
09:32
RUNS
34:21
1. SKIERG
04:17
2. SLED PUSH
02:26
3. SLED PULL
03:36
4. BURPEES
03:02
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
04:32
8. WALL BALLS
04:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #75 · 35-39
with
Kin Leung Chong
TOTAL TIME
01:12:34
ROXZONE
09:32
RUNS
34:17
1. SKIERG
04:17
2. SLED PUSH
02:26
3. SLED PULL
03:36
4. BURPEES
03:02
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
04:32
8. WALL BALLS
04:24
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:25:18
ROXZONE
09:43
RUNS
35:08
1. SKIERG
04:49
2. SLED PUSH
03:33
3. SLED PULL
05:00
4. BURPEES
04:25
5. ROWING
05:08
6. FARMERS
03:08
7. LUNGES
06:01
8. WALL BALLS
08:33
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #125 · 35-39
TOTAL TIME
01:25:18
ROXZONE
09:43
RUNS
35:03
1. SKIERG
04:49
2. SLED PUSH
03:33
3. SLED PULL
05:00
4. BURPEES
04:25
5. ROWING
05:08
6. FARMERS
03:08
7. LUNGES
06:01
8. WALL BALLS
08:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:50 | 09:22 | 05:08 | 04:16 | 05:19 | 04:22 | 05:10 | 02:49 | 06:32 | 09:14 | ||
|
with
Kin Leung Chong
|
DOUBLES MEN | 01:12:34 | 09:32 | 04:17 | 02:26 | 03:36 | 03:02 | 04:48 | 01:44 | 04:32 | 04:24 | |
|
with
Kin Leung Chong
|
DOUBLES MEN | 01:12:34 | 09:32 | 04:17 | 02:26 | 03:36 | 03:02 | 04:48 | 01:44 | 04:32 | 04:24 | |
| OPEN MEN | 01:25:18 | 09:43 | 04:49 | 03:33 | 05:00 | 04:25 | 05:08 | 03:08 | 06:01 | 08:33 | ||
| OPEN MEN | 01:25:18 | 09:43 | 04:49 | 03:33 | 05:00 | 04:25 | 05:08 | 03:08 | 06:01 | 08:33 | ||
| PRO MEN | 01:39:09 | --:-- | 04:34 | 05:53 | 08:26 | 04:28 | 05:04 | 03:28 | 04:36 | 09:28 | ||
| PRO MEN | 01:39:09 | 07:23 | 04:34 | 05:53 | 08:26 | 04:28 | 05:04 | 03:28 | 04:36 | 09:28 | ||
|
with
Wai Sze Tsui
|
DOUBLES MIXED | 01:20:02 | 06:19 | 04:32 | 02:39 | 04:19 | 03:29 | 04:59 | 01:36 | 04:23 | 04:17 | |
|
with
Kin Leung Chong
|
DOUBLES MEN | 01:15:08 | 05:35 | 04:10 | 01:42 | 03:37 | 02:45 | 04:43 | 01:37 | 03:50 | 03:58 | |
| OPEN MEN | 01:54:08 | 09:30 | 04:47 | 02:25 | 05:05 | 04:45 | 05:19 | 02:12 | 06:04 | 09:00 |