← ATHLETES / Tsz Yan Lam

DOUBLES MEN MEN

Tsz Yan Lam

14 RACES RECORDED

PERSONAL BEST (PB) →

01:16:39

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RACE HISTORY 14 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES WOMEN AG #29 · 25-29

with Tsz Lam Lee & Sau Ying Yip

TOTAL TIME 01:21:58

ROXZONE 09:37

1. SKIERG 04:51

2. SLED PUSH 02:02

3. SLED PULL 04:15

4. BURPEES 02:48

5. ROWING 04:59

6. FARMERS 01:49

7. LUNGES 02:55

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

RELAY MIXED AG #328 · U40

with Tsz Lam Leung & Yuk Shan Tsang & Chun Wing Leung & Tristan Chan

TOTAL TIME 02:02:10

ROXZONE 12:43

1. SKIERG 07:57

2. SLED PUSH 04:36

3. SLED PULL 06:45

4. BURPEES 13:13

5. ROWING 07:50

6. FARMERS 04:18

7. LUNGES 05:58

8. WALL BALLS 13:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Tsz Lam Lamothy Kwok & Wai Lam Wong

TOTAL TIME 01:16:39

ROXZONE 10:37

1. SKIERG 04:23

2. SLED PUSH 01:46

3. SLED PULL 03:47

4. BURPEES 03:55

5. ROWING 04:32

6. FARMERS 01:49

7. LUNGES 03:11

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #142 · 30-34

with Tsz Lam Lamothy Kwok & Wai Lam Wong

TOTAL TIME 01:16:39

ROXZONE 10:37

1. SKIERG 04:23

2. SLED PUSH 01:46

3. SLED PULL 03:47

4. BURPEES 03:55

5. ROWING 04:32

6. FARMERS 01:49

7. LUNGES 03:11

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Pui Ling Tong & Tsz Lam Lee

TOTAL TIME 01:29:00

ROXZONE 13:15

1. SKIERG 05:07

2. SLED PUSH 01:44

3. SLED PULL 04:37

4. BURPEES 03:18

5. ROWING 05:34

6. FARMERS 01:54

7. LUNGES 03:27

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #108 · 25-29

with Pui Ling Tong & Tsz Lam Lee

TOTAL TIME 01:29:00

ROXZONE 13:15

1. SKIERG 05:07

2. SLED PUSH 01:44

3. SLED PULL 04:37

4. BURPEES 03:18

5. ROWING 05:34

6. FARMERS 01:54

7. LUNGES 03:27

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with TSZ LAM LAI & SIN YEE LEE

TOTAL TIME 01:33:42

ROXZONE 12:15

1. SKIERG 05:15

2. SLED PUSH 01:51

3. SLED PULL 04:39

4. BURPEES 04:05

5. ROWING 05:33

6. FARMERS 03:15

7. LUNGES 03:38

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #152 · 25-29

with Tsz Lam Lai & Sin Yee Lee

TOTAL TIME 01:33:42

ROXZONE 12:15

1. SKIERG 05:15

2. SLED PUSH 01:51

3. SLED PULL 04:39

4. BURPEES 04:05

5. ROWING 05:33

6. FARMERS 03:15

7. LUNGES 03:38

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #138 · U40

with Tsz Lam Chan & Si Ching Wong & Tin Chi Andrew Lam & Hin Fu Tsang

TOTAL TIME 01:38:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Loki Yoshi Lam & Tsz Yan Tam

TOTAL TIME 01:40:27

ROXZONE 13:36

1. SKIERG 04:59

2. SLED PUSH 02:34

3. SLED PULL 03:58

4. BURPEES 04:25

5. ROWING 05:14

6. FARMERS 01:43

7. LUNGES 04:45

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #301 · 25-29

with Loki Yoshi Lam & Tsz Yan Tam

TOTAL TIME 01:40:27

ROXZONE 13:36

1. SKIERG 04:59

2. SLED PUSH 02:34

3. SLED PULL 03:58

4. BURPEES 04:25

5. ROWING 05:14

6. FARMERS 01:43

7. LUNGES 04:45

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES WOMEN AG #47 · 25-29

with Tsz Lam Lee & Pui Ling Tong

TOTAL TIME 01:30:44

ROXZONE 09:45

1. SKIERG 05:10

2. SLED PUSH 01:49

3. SLED PULL 04:43

4. BURPEES 03:47

5. ROWING 05:11

6. FARMERS 01:49

7. LUNGES 03:22

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #30 · U40

with Alvin Chan & Isara Ai & Alexa Chan

TOTAL TIME 01:23:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY WOMEN AG #43 · U40

with Hiu Tung Emma Fung & Tsz Yan Tigger Liu & Chui Mei Ma & Yuen Lam Tsang

TOTAL TIME 01:39:31

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Tsz Lam Lee & Sau Ying Yip	DOUBLES WOMEN	01:21:58	09:37	04:51	02:02	04:15	02:48	04:59	01:49	02:55	03:17	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Tsz Lam Leung & Yuk Shan Tsang & Chun Wing Leung & Tristan Chan	RELAY MIXED	02:02:10	12:43	07:57	04:36	06:45	13:13	07:50	04:18	05:58	13:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Lam Lamothy Kwok & Wai Lam Wong	DOUBLES MEN	01:16:39	10:37	04:23	01:46	03:47	03:55	04:32	01:49	03:11	05:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Lam Lamothy Kwok & Wai Lam Wong	DOUBLES MEN	01:16:39	10:37	04:23	01:46	03:47	03:55	04:32	01:49	03:11	05:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pui Ling Tong & Tsz Lam Lee	DOUBLES WOMEN	01:29:00	13:15	05:07	01:44	04:37	03:18	05:34	01:54	03:27	05:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pui Ling Tong & Tsz Lam Lee	DOUBLES WOMEN	01:29:00	13:15	05:07	01:44	04:37	03:18	05:34	01:54	03:27	05:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with TSZ LAM LAI & SIN YEE LEE	DOUBLES WOMEN	01:33:42	12:15	05:15	01:51	04:39	04:05	05:33	03:15	03:38	04:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Lam Lai & Sin Yee Lee	DOUBLES WOMEN	01:33:42	12:15	05:15	01:51	04:39	04:05	05:33	03:15	03:38	04:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Lam Chan & Si Ching Wong & Tin Chi Andrew Lam & Hin Fu Tsang	RELAY MIXED	01:38:39	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Loki Yoshi Lam & Tsz Yan Tam	DOUBLES MEN	01:40:27	13:36	04:59	02:34	03:58	04:25	05:14	01:43	04:45	06:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Loki Yoshi Lam & Tsz Yan Tam	DOUBLES MEN	01:40:27	13:36	04:59	02:34	03:58	04:25	05:14	01:43	04:45	06:42	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Tsz Lam Lee & Pui Ling Tong	DOUBLES WOMEN	01:30:44	09:45	05:10	01:49	04:43	03:47	05:11	01:49	03:22	04:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Alvin Chan & Isara Ai & Alexa Chan	RELAY MIXED	01:23:12	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hiu Tung Emma Fung & Tsz Yan Tigger Liu & Chui Mei Ma & Yuen Lam Tsang	RELAY WOMEN	01:39:31	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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