T
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Tuan Hoang
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #201 · 30-34
TOTAL TIME
01:20:02
ROXZONE
05:42
RUNS
39:34
1. SKIERG
04:55
2. SLED PUSH
02:47
3. SLED PULL
04:40
4. BURPEES
05:23
5. ROWING
04:59
6. FARMERS
02:11
7. LUNGES
04:35
8. WALL BALLS
05:20
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #394 · 30-34
with
Mong Huyen Tram
TOTAL TIME
01:40:01
ROXZONE
07:40
RUNS
03:37
1. SKIERG
04:33
2. SLED PUSH
01:51
3. SLED PULL
04:07
4. BURPEES
03:43
5. ROWING
04:51
6. FARMERS
01:48
7. LUNGES
03:53
8. WALL BALLS
04:03
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #168 · 30-34
TOTAL TIME
01:19:12
ROXZONE
04:55
RUNS
39:49
1. SKIERG
04:41
2. SLED PUSH
02:54
3. SLED PULL
04:39
4. BURPEES
05:04
5. ROWING
04:47
6. FARMERS
02:23
7. LUNGES
04:33
8. WALL BALLS
05:32
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #220 · 30-34
TOTAL TIME
01:27:03
ROXZONE
05:20
RUNS
45:30
1. SKIERG
04:38
2. SLED PUSH
03:10
3. SLED PULL
05:11
4. BURPEES
05:50
5. ROWING
05:08
6. FARMERS
02:06
7. LUNGES
04:36
8. WALL BALLS
05:38
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #275 · 30-34
TOTAL TIME
01:33:14
ROXZONE
07:19
RUNS
43:25
1. SKIERG
04:38
2. SLED PUSH
03:25
3. SLED PULL
05:07
4. BURPEES
06:00
5. ROWING
05:21
6. FARMERS
02:40
7. LUNGES
05:16
8. WALL BALLS
10:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:02 | 05:42 | 04:55 | 02:47 | 04:40 | 05:23 | 04:59 | 02:11 | 04:35 | 05:20 | ||
|
with
Mong Huyen Tram
|
DOUBLES MIXED | 01:40:01 | 07:40 | 04:33 | 01:51 | 04:07 | 03:43 | 04:51 | 01:48 | 03:53 | 04:03 | |
| OPEN MEN | 01:19:12 | 04:55 | 04:41 | 02:54 | 04:39 | 05:04 | 04:47 | 02:23 | 04:33 | 05:32 | ||
| OPEN MEN | 01:27:03 | 05:20 | 04:38 | 03:10 | 05:11 | 05:50 | 05:08 | 02:06 | 04:36 | 05:38 | ||
| OPEN MEN | 01:33:14 | 07:19 | 04:38 | 03:25 | 05:07 | 06:00 | 05:21 | 02:40 | 05:16 | 10:08 | ||
| OPEN MEN | 01:34:56 | 07:35 | 04:34 | 03:11 | 07:20 | 05:57 | 05:05 | 02:28 | 04:47 | 07:09 |