T
DOUBLES PRO MEN
MEN
Twan Nieboer
13 RACES RECORDED
PERSONAL BEST (PB)
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01:20:30
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #3 · 25-29
with
Niek Keijzer
TOTAL TIME
00:54:25
ROXZONE
04:42
RUNS
28:41
1. SKIERG
03:48
2. SLED PUSH
01:20
3. SLED PULL
02:19
4. BURPEES
01:56
5. ROWING
04:01
6. FARMERS
01:20
7. LUNGES
02:38
8. WALL BALLS
03:44
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #32 · 30-34
with
Jochem Hoekstra
TOTAL TIME
01:05:27
ROXZONE
06:26
RUNS
38:08
1. SKIERG
03:33
2. SLED PUSH
01:31
3. SLED PULL
02:47
4. BURPEES
01:36
5. ROWING
04:20
6. FARMERS
01:13
7. LUNGES
02:25
8. WALL BALLS
03:30
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #11 · 25-29
with
Kim Keijzer
TOTAL TIME
01:05:02
ROXZONE
03:30
RUNS
37:23
1. SKIERG
04:09
2. SLED PUSH
01:33
3. SLED PULL
03:01
4. BURPEES
02:32
5. ROWING
04:22
6. FARMERS
01:39
7. LUNGES
03:07
8. WALL BALLS
03:51
HYROX Heerenveen 2025
MAY 2025
DOUBLES PRO MEN
AG #4 · U29
with
Jochem Hoekstra
TOTAL TIME
00:57:16
ROXZONE
04:57
RUNS
29:28
1. SKIERG
03:42
2. SLED PUSH
01:41
3. SLED PULL
03:13
4. BURPEES
02:31
5. ROWING
04:04
6. FARMERS
01:24
7. LUNGES
02:44
8. WALL BALLS
03:37
HYROX Belgium 2025
APR 2025
DOUBLES PRO MEN
AG #2 · U29
with
Jochem Hoekstra
TOTAL TIME
00:57:20
ROXZONE
05:48
RUNS
28:21
1. SKIERG
03:43
2. SLED PUSH
01:36
3. SLED PULL
03:46
4. BURPEES
02:09
5. ROWING
04:06
6. FARMERS
01:27
7. LUNGES
02:54
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Niek Keijzer
|
DOUBLES MEN | 00:54:25 | 04:42 | 03:48 | 01:20 | 02:19 | 01:56 | 04:01 | 01:20 | 02:38 | 03:44 | |
|
with
Jochem Hoekstra
|
DOUBLES PRO MEN | 01:05:27 | 06:26 | 03:33 | 01:31 | 02:47 | 01:36 | 04:20 | 01:13 | 02:25 | 03:30 | |
|
with
Kim Keijzer
|
DOUBLES MIXED | 01:05:02 | 03:30 | 04:09 | 01:33 | 03:01 | 02:32 | 04:22 | 01:39 | 03:07 | 03:51 | |
|
with
Jochem Hoekstra
|
DOUBLES PRO MEN | 00:57:16 | 04:57 | 03:42 | 01:41 | 03:13 | 02:31 | 04:04 | 01:24 | 02:44 | 03:37 | |
|
with
Jochem Hoekstra
|
DOUBLES PRO MEN | 00:57:20 | 05:48 | 03:43 | 01:36 | 03:46 | 02:09 | 04:06 | 01:27 | 02:54 | 03:30 | |
|
with
Jochem Hoekstra
|
DOUBLES PRO MEN | 00:58:05 | 04:08 | 03:44 | 01:41 | 03:19 | 02:03 | 04:02 | 01:28 | 02:49 | 03:34 | |
|
with
Kim Keijzer
|
DOUBLES MIXED | 01:09:57 | 04:45 | 04:16 | 01:47 | 03:11 | 02:38 | 04:35 | 01:45 | 03:14 | 03:35 | |
|
with
Jochem Hoekstra
|
DOUBLES MEN | 00:55:00 | 02:50 | 03:45 | 01:11 | 01:48 | 02:00 | 04:10 | 01:19 | 02:24 | 03:31 | |
|
with
Jochem Hoekstra
|
DOUBLES MEN | 00:56:20 | 03:15 | 03:36 | 01:16 | 01:55 | 02:02 | 04:09 | 01:18 | 02:15 | 04:02 | |
|
with
Jochem Hoekstra
|
DOUBLES MEN | 00:58:13 | 04:15 | 03:42 | 01:47 | 03:35 | 02:25 | 04:00 | 01:33 | 02:39 | 03:51 | |
|
with
Jochem Hoekstra
|
DOUBLES MEN | 00:59:45 | 03:37 | 03:45 | 01:50 | 03:18 | 01:53 | 04:01 | 01:28 | 02:52 | 03:38 | |
|
with
Jochem Hoekstra
|
DOUBLES MEN | 01:01:22 | 03:18 | 03:49 | 01:31 | 03:02 | 02:33 | 04:05 | 01:32 | 03:16 | 03:48 | |
| OPEN MEN | 01:20:30 | 06:07 | 04:14 | 02:16 | 04:33 | 04:55 | 04:29 | 01:39 | 04:25 | 05:00 |