T
RELAY MIXED
MEN
Tyler Scheffers
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #1 · XC
TOTAL TIME
01:14:23
ROXZONE
03:51
RUNS
38:20
1. SKIERG
05:21
2. SLED PUSH
02:01
3. SLED PULL
03:30
4. BURPEES
05:48
5. ROWING
04:14
6. FARMERS
01:58
7. LUNGES
05:16
8. WALL BALLS
04:13
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #52 · 30-34
TOTAL TIME
01:43:49
ROXZONE
05:34
RUNS
49:53
1. SKIERG
05:32
2. SLED PUSH
02:22
3. SLED PULL
06:06
4. BURPEES
10:52
5. ROWING
05:44
6. FARMERS
02:05
7. LUNGES
07:14
8. WALL BALLS
08:36
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Bethany Davies
TOTAL TIME
01:36:21
ROXZONE
06:53
RUNS
52:32
1. SKIERG
04:58
2. SLED PUSH
01:54
3. SLED PULL
05:45
4. BURPEES
05:23
5. ROWING
05:46
6. FARMERS
01:52
7. LUNGES
05:22
8. WALL BALLS
06:04
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #77 · 30-34
with
Bethany Davies
TOTAL TIME
01:36:21
ROXZONE
06:53
RUNS
52:29
1. SKIERG
04:58
2. SLED PUSH
01:54
3. SLED PULL
05:45
4. BURPEES
05:23
5. ROWING
05:46
6. FARMERS
01:52
7. LUNGES
05:22
8. WALL BALLS
06:04
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #45 · 30-39
with
Jaimee Ried
TOTAL TIME
02:00:03
ROXZONE
03:25
RUNS
27:13
1. SKIERG
05:12
2. SLED PUSH
01:44
3. SLED PULL
07:02
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
05:30
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:14:23 | 03:51 | 05:21 | 02:01 | 03:30 | 05:48 | 04:14 | 01:58 | 05:16 | 04:13 | ||
| OPEN WOMEN | 01:43:49 | 05:34 | 05:32 | 02:22 | 06:06 | 10:52 | 05:44 | 02:05 | 07:14 | 08:36 | ||
|
with
Bethany Davies
|
DOUBLES WOMEN | 01:36:21 | 06:53 | 04:58 | 01:54 | 05:45 | 05:23 | 05:46 | 01:52 | 05:22 | 06:04 | |
|
with
Bethany Davies
|
DOUBLES WOMEN | 01:36:21 | 06:53 | 04:58 | 01:54 | 05:45 | 05:23 | 05:46 | 01:52 | 05:22 | 06:04 | |
|
with
Jaimee Ried
|
DOUBLES WOMEN | 02:00:03 | 03:25 | 05:12 | 01:44 | 07:02 | --:-- | --:-- | --:-- | 05:30 | --:-- |