T
RELAY MEN
MEN
Tze Yeung Tsang
5 RACES RECORDED
PERSONAL BEST (PB)
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02:30:13
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #34 · 16-24
with
HONG YU KANAS LI
TOTAL TIME
02:12:19
ROXZONE
18:29
RUNS
11:20
1. SKIERG
04:52
2. SLED PUSH
03:04
3. SLED PULL
04:22
4. BURPEES
05:25
5. ROWING
05:20
6. FARMERS
02:01
7. LUNGES
10:26
8. WALL BALLS
07:08
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Shing Yan Lau
TOTAL TIME
01:36:39
ROXZONE
14:08
RUNS
57:31
1. SKIERG
03:53
2. SLED PUSH
01:49
3. SLED PULL
03:09
4. BURPEES
03:00
5. ROWING
04:25
6. FARMERS
01:30
7. LUNGES
03:28
8. WALL BALLS
03:52
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #100 · 16-24
with
Shing Yan Lau
TOTAL TIME
01:36:39
ROXZONE
14:08
RUNS
57:28
1. SKIERG
03:53
2. SLED PUSH
01:49
3. SLED PULL
03:09
4. BURPEES
03:00
5. ROWING
04:25
6. FARMERS
01:30
7. LUNGES
03:28
8. WALL BALLS
03:52
HYROX Taipei 2026
FEB 2026
OPEN MEN
AG #70 · 16-24
TOTAL TIME
02:30:13
ROXZONE
16:57
RUNS
23:13
1. SKIERG
05:13
2. SLED PUSH
04:11
3. SLED PULL
04:59
4. BURPEES
12:14
5. ROWING
05:23
6. FARMERS
01:25
7. LUNGES
08:24
8. WALL BALLS
08:18
HYROX Shenzhen 2025
DEC 2025
RELAY MEN
AG #25 · U40
TOTAL TIME
01:10:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
HONG YU KANAS LI
|
DOUBLES MIXED | 02:12:19 | 18:29 | 04:52 | 03:04 | 04:22 | 05:25 | 05:20 | 02:01 | 10:26 | 07:08 | |
|
with
Shing Yan Lau
|
DOUBLES MEN | 01:36:39 | 14:08 | 03:53 | 01:49 | 03:09 | 03:00 | 04:25 | 01:30 | 03:28 | 03:52 | |
|
with
Shing Yan Lau
|
DOUBLES MEN | 01:36:39 | 14:08 | 03:53 | 01:49 | 03:09 | 03:00 | 04:25 | 01:30 | 03:28 | 03:52 | |
| OPEN MEN | 02:30:13 | 16:57 | 05:13 | 04:11 | 04:59 | 12:14 | 05:23 | 01:25 | 08:24 | 08:18 | ||
| RELAY MEN | 01:10:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |