U
DOUBLES MIXED
MEN
Ulrich Knott
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:34
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #5 · 45-49
with
Sandra Tauer
TOTAL TIME
01:14:59
ROXZONE
04:30
RUNS
42:17
1. SKIERG
04:04
2. SLED PUSH
02:18
3. SLED PULL
04:49
4. BURPEES
03:34
5. ROWING
04:40
6. FARMERS
01:27
7. LUNGES
03:34
8. WALL BALLS
03:54
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #9 · 45-49
with
Sandra Tauer
TOTAL TIME
01:12:05
ROXZONE
05:41
RUNS
39:31
1. SKIERG
04:07
2. SLED PUSH
02:20
3. SLED PULL
04:13
4. BURPEES
03:15
5. ROWING
04:16
6. FARMERS
01:30
7. LUNGES
03:08
8. WALL BALLS
04:09
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #12 · 45-49
with
Sandra Tauer
TOTAL TIME
01:16:47
ROXZONE
08:17
RUNS
39:35
1. SKIERG
04:09
2. SLED PUSH
01:43
3. SLED PULL
05:00
4. BURPEES
03:54
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
03:58
8. WALL BALLS
03:59
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #27 · 45-49
TOTAL TIME
01:17:18
ROXZONE
06:30
RUNS
38:09
1. SKIERG
04:22
2. SLED PUSH
02:09
3. SLED PULL
04:49
4. BURPEES
04:43
5. ROWING
04:32
6. FARMERS
01:46
7. LUNGES
05:18
8. WALL BALLS
05:06
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #51 · 45-49
TOTAL TIME
01:22:03
ROXZONE
05:38
RUNS
40:52
1. SKIERG
04:40
2. SLED PUSH
02:27
3. SLED PULL
04:54
4. BURPEES
05:27
5. ROWING
04:35
6. FARMERS
02:16
7. LUNGES
05:20
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sandra Tauer
|
DOUBLES MIXED | 01:14:59 | 04:30 | 04:04 | 02:18 | 04:49 | 03:34 | 04:40 | 01:27 | 03:34 | 03:54 | |
|
with
Sandra Tauer
|
DOUBLES MIXED | 01:12:05 | 05:41 | 04:07 | 02:20 | 04:13 | 03:15 | 04:16 | 01:30 | 03:08 | 04:09 | |
|
with
Sandra Tauer
|
DOUBLES MIXED | 01:16:47 | 08:17 | 04:09 | 01:43 | 05:00 | 03:54 | 04:39 | 01:38 | 03:58 | 03:59 | |
| OPEN MEN | 01:17:18 | 06:30 | 04:22 | 02:09 | 04:49 | 04:43 | 04:32 | 01:46 | 05:18 | 05:06 | ||
| OPEN MEN | 01:22:03 | 05:38 | 04:40 | 02:27 | 04:54 | 05:27 | 04:35 | 02:16 | 05:20 | 05:57 | ||
| OPEN MEN | 01:19:23 | 05:32 | 04:31 | 02:11 | 05:10 | 04:32 | 04:33 | 01:44 | 05:03 | 06:38 | ||
| OPEN MEN | 01:14:34 | 04:25 | 04:32 | 01:52 | 03:56 | 04:53 | 04:25 | 02:04 | 04:27 | 05:06 | ||
| OPEN MEN | 01:17:05 | 05:01 | 04:32 | 01:50 | 04:52 | 04:29 | 04:28 | 01:40 | 05:02 | 05:25 |