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U

RELAY MIXED MEN

Ulrich Sawert

2 RACES RECORDED

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RACE HISTORY 2 RACES

HYROX Cape Town 2026 MAR 2027

RELAY MIXED AG #23 · U40

with Shireen Koks & Thaakier Snyders & Sinabobonke Ndlangamandla

TOTAL TIME 01:23:30

ROXZONE 04:46

1. SKIERG 04:23

2. SLED PUSH 03:07

3. SLED PULL 05:41

4. BURPEES 04:55

5. ROWING 04:25

6. FARMERS 02:11

7. LUNGES 04:46

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #59 · 35-39

with Laiq Gulston

TOTAL TIME 01:31:42

ROXZONE 08:21

1. SKIERG 03:57

2. SLED PUSH 01:49

3. SLED PULL 03:42

4. BURPEES 03:36

5. ROWING 04:52

6. FARMERS 01:46

7. LUNGES 03:28

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Shireen Koks & Thaakier Snyders & Sinabobonke Ndlangamandla	RELAY MIXED	01:23:30	04:46	04:23	03:07	05:41	04:55	04:25	02:11	04:46	06:39	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Laiq Gulston	DOUBLES MEN	01:31:42	08:21	03:57	01:49	03:42	03:36	04:52	01:46	03:28	04:32	RACE VIEW → \| COMPARE

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