U
PRO WOMEN
WOMEN
Unn Chou
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
00:59:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #8 · 30-34
with
Chia Le Liao
TOTAL TIME
01:01:24
ROXZONE
07:17
RUNS
31:10
1. SKIERG
04:06
2. SLED PUSH
02:05
3. SLED PULL
03:13
4. BURPEES
02:10
5. ROWING
04:14
6. FARMERS
01:32
7. LUNGES
02:24
8. WALL BALLS
03:16
HYROX Taipei 2026
FEB 2026
DOUBLES MIXED
AG #7 · 30-34
with
YaoMing Chuang
TOTAL TIME
01:01:57
ROXZONE
04:56
RUNS
34:25
1. SKIERG
03:52
2. SLED PUSH
01:54
3. SLED PULL
02:28
4. BURPEES
02:39
5. ROWING
04:01
6. FARMERS
01:36
7. LUNGES
02:44
8. WALL BALLS
03:28
HYROX Seoul 2025
NOV 2025
PRO WOMEN
AG #5 · 30-34
TOTAL TIME
01:19:38
ROXZONE
05:51
RUNS
41:39
1. SKIERG
04:21
2. SLED PUSH
02:59
3. SLED PULL
05:29
4. BURPEES
04:23
5. ROWING
04:35
6. FARMERS
02:28
7. LUNGES
03:44
8. WALL BALLS
04:15
HYROX Taipei 2025
APR 2025
DOUBLES MIXED
AG #6 · 30-39
with
Yao Ming 老莊
TOTAL TIME
01:06:37
ROXZONE
05:09
RUNS
39:31
1. SKIERG
03:55
2. SLED PUSH
01:12
3. SLED PULL
02:49
4. BURPEES
02:34
5. ROWING
04:12
6. FARMERS
01:30
7. LUNGES
02:38
8. WALL BALLS
03:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:59:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chia Le Liao
|
DOUBLES MIXED | 01:01:24 | 07:17 | 04:06 | 02:05 | 03:13 | 02:10 | 04:14 | 01:32 | 02:24 | 03:16 | |
|
with
YaoMing Chuang
|
DOUBLES MIXED | 01:01:57 | 04:56 | 03:52 | 01:54 | 02:28 | 02:39 | 04:01 | 01:36 | 02:44 | 03:28 | |
| PRO WOMEN | 01:19:38 | 05:51 | 04:21 | 02:59 | 05:29 | 04:23 | 04:35 | 02:28 | 03:44 | 04:15 | ||
|
with
Yao Ming 老莊
|
DOUBLES MIXED | 01:06:37 | 05:09 | 03:55 | 01:12 | 02:49 | 02:34 | 04:12 | 01:30 | 02:38 | 03:12 | |
| OPEN WOMEN | 01:22:34 | --:-- | 04:38 | 01:36 | 04:25 | 04:49 | 04:50 | 01:58 | 04:08 | 02:42 |