U
PRO WOMEN
WOMEN
Urszula Zywer
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Poznan 2025
DEC 2025
DOUBLES MIXED
AG #15 · 30-34
with
Ben Stiekema
TOTAL TIME
01:06:45
ROXZONE
04:06
RUNS
39:40
1. SKIERG
04:03
2. SLED PUSH
01:28
3. SLED PULL
03:13
4. BURPEES
02:47
5. ROWING
04:19
6. FARMERS
01:21
7. LUNGES
02:25
8. WALL BALLS
03:28
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #31 · 30-34
TOTAL TIME
01:16:07
ROXZONE
03:36
RUNS
40:40
1. SKIERG
04:56
2. SLED PUSH
02:46
3. SLED PULL
03:36
4. BURPEES
05:11
5. ROWING
05:12
6. FARMERS
02:07
7. LUNGES
03:03
8. WALL BALLS
05:03
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #65 · 30-34
with
Sirine CHOUK
TOTAL TIME
01:19:12
ROXZONE
06:59
RUNS
45:06
1. SKIERG
04:50
2. SLED PUSH
01:58
3. SLED PULL
04:20
4. BURPEES
03:34
5. ROWING
05:00
6. FARMERS
01:45
7. LUNGES
02:32
8. WALL BALLS
03:17
HYROX Riga 2025
MAY 2025
PRO WOMEN
AG #11 · 30-34
TOTAL TIME
01:31:27
ROXZONE
06:10
RUNS
41:03
1. SKIERG
04:53
2. SLED PUSH
05:37
3. SLED PULL
07:39
4. BURPEES
06:02
5. ROWING
05:13
6. FARMERS
03:44
7. LUNGES
04:29
8. WALL BALLS
06:42
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #48 · 30-39
with
Emil Zakowany
TOTAL TIME
01:01:40
ROXZONE
06:45
RUNS
31:33
1. SKIERG
03:59
2. SLED PUSH
01:49
3. SLED PULL
02:40
4. BURPEES
02:57
5. ROWING
04:13
6. FARMERS
01:32
7. LUNGES
02:46
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Stiekema
|
DOUBLES MIXED | 01:06:45 | 04:06 | 04:03 | 01:28 | 03:13 | 02:47 | 04:19 | 01:21 | 02:25 | 03:28 | |
| OPEN WOMEN | 01:16:07 | 03:36 | 04:56 | 02:46 | 03:36 | 05:11 | 05:12 | 02:07 | 03:03 | 05:03 | ||
|
with
Sirine CHOUK
|
DOUBLES WOMEN | 01:19:12 | 06:59 | 04:50 | 01:58 | 04:20 | 03:34 | 05:00 | 01:45 | 02:32 | 03:17 | |
| PRO WOMEN | 01:31:27 | 06:10 | 04:53 | 05:37 | 07:39 | 06:02 | 05:13 | 03:44 | 04:29 | 06:42 | ||
|
with
Emil Zakowany
|
DOUBLES MIXED | 01:01:40 | 06:45 | 03:59 | 01:49 | 02:40 | 02:57 | 04:13 | 01:32 | 02:46 | 03:31 | |
|
with
Przemysław Jańczuk
|
DOUBLES MIXED | 01:07:11 | 04:00 | 03:59 | 01:40 | 03:01 | 02:41 | 04:21 | 01:36 | 02:45 | 03:50 | |
| PRO WOMEN | 01:22:39 | 04:42 | 04:47 | 03:44 | 06:36 | 04:29 | 04:55 | 02:28 | 04:20 | 06:05 | ||
| OPEN WOMEN | 01:26:41 | 07:05 | 04:59 | 04:18 | 06:02 | 04:48 | 05:20 | 02:18 | 03:21 | 03:45 | ||
| PRO WOMEN | 01:29:47 | 06:35 | 04:51 | 05:19 | 07:25 | 05:13 | 05:19 | 02:48 | 04:29 | 05:51 |