U
PRO MEN
MEN
Usman Aslam
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:25
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London 2025
MAY 2025
PRO MEN
TOTAL TIME
01:40:08
ROXZONE
09:12
RUNS
41:38
1. SKIERG
04:28
2. SLED PUSH
06:00
3. SLED PULL
09:21
4. BURPEES
07:49
5. ROWING
04:40
6. FARMERS
02:09
7. LUNGES
05:17
8. WALL BALLS
09:43
HYROX London 2024
MAY 2025
PRO MEN
AG #46 · 40-44
TOTAL TIME
01:40:08
ROXZONE
09:12
RUNS
41:33
1. SKIERG
04:28
2. SLED PUSH
06:00
3. SLED PULL
09:21
4. BURPEES
07:49
5. ROWING
04:40
6. FARMERS
02:09
7. LUNGES
05:17
8. WALL BALLS
09:43
PRO MEN
TOTAL TIME
01:35:36
ROXZONE
06:03
RUNS
46:48
1. SKIERG
04:17
2. SLED PUSH
03:54
3. SLED PULL
08:38
4. BURPEES
06:14
5. ROWING
04:46
6. FARMERS
02:14
7. LUNGES
05:08
8. WALL BALLS
07:43
HYROX London 2023
MAR 2023
PRO MEN
TOTAL TIME
01:34:27
ROXZONE
06:52
RUNS
43:51
1. SKIERG
04:28
2. SLED PUSH
04:06
3. SLED PULL
09:25
4. BURPEES
05:21
5. ROWING
04:52
6. FARMERS
02:43
7. LUNGES
05:22
8. WALL BALLS
07:35
HYROX London 2022
JAN 2023
OPEN MEN
TOTAL TIME
01:31:25
ROXZONE
05:01
RUNS
47:19
1. SKIERG
04:44
2. SLED PUSH
03:47
3. SLED PULL
05:06
4. BURPEES
05:19
5. ROWING
04:47
6. FARMERS
02:14
7. LUNGES
06:59
8. WALL BALLS
06:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:40:08 | 09:12 | 04:28 | 06:00 | 09:21 | 07:49 | 04:40 | 02:09 | 05:17 | 09:43 | ||
| PRO MEN | 01:40:08 | 09:12 | 04:28 | 06:00 | 09:21 | 07:49 | 04:40 | 02:09 | 05:17 | 09:43 | ||
| PRO MEN | 01:35:36 | 06:03 | 04:17 | 03:54 | 08:38 | 06:14 | 04:46 | 02:14 | 05:08 | 07:43 | ||
| PRO MEN | 01:34:27 | 06:52 | 04:28 | 04:06 | 09:25 | 05:21 | 04:52 | 02:43 | 05:22 | 07:35 | ||
| OPEN MEN | 01:31:25 | 05:01 | 04:44 | 03:47 | 05:06 | 05:19 | 04:47 | 02:14 | 06:59 | 06:15 |