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Uwe Duscha
10 RACES RECORDED
PERSONAL BEST (PB)
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01:10:33
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #1 · 45-49
with
Irina Geringer
TOTAL TIME
01:04:14
ROXZONE
05:11
RUNS
34:28
1. SKIERG
04:02
2. SLED PUSH
01:41
3. SLED PULL
02:32
4. BURPEES
03:37
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
03:12
8. WALL BALLS
03:41
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #9 · 45-49
TOTAL TIME
01:18:40
ROXZONE
05:59
RUNS
37:56
1. SKIERG
04:29
2. SLED PUSH
03:20
3. SLED PULL
04:40
4. BURPEES
04:29
5. ROWING
04:22
6. FARMERS
02:02
7. LUNGES
04:54
8. WALL BALLS
06:36
HYROX Karlsruhe 2026
OCT 2026
PRO MEN
AG #7 · 45-49
TOTAL TIME
01:16:55
ROXZONE
04:50
RUNS
37:04
1. SKIERG
04:22
2. SLED PUSH
03:29
3. SLED PULL
04:43
4. BURPEES
04:54
5. ROWING
04:25
6. FARMERS
01:51
7. LUNGES
04:40
8. WALL BALLS
06:42
HYROX Maastricht 2026
SEP 2026
DOUBLES MIXED
AG #5 · 40-44
with
Irina Geringer
TOTAL TIME
01:03:49
ROXZONE
06:00
RUNS
33:59
1. SKIERG
04:06
2. SLED PUSH
01:47
3. SLED PULL
02:36
4. BURPEES
02:43
5. ROWING
04:24
6. FARMERS
01:29
7. LUNGES
03:01
8. WALL BALLS
03:49
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #16 · 45-49
TOTAL TIME
01:10:33
ROXZONE
11:35
RUNS
28:55
1. SKIERG
04:34
2. SLED PUSH
02:48
3. SLED PULL
02:57
4. BURPEES
04:23
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
04:04
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Irina Geringer
|
DOUBLES MIXED | 01:04:14 | 05:11 | 04:02 | 01:41 | 02:32 | 03:37 | 04:24 | 01:34 | 03:12 | 03:41 | |
| PRO MEN | 01:18:40 | 05:59 | 04:29 | 03:20 | 04:40 | 04:29 | 04:22 | 02:02 | 04:54 | 06:36 | ||
| PRO MEN | 01:16:55 | 04:50 | 04:22 | 03:29 | 04:43 | 04:54 | 04:25 | 01:51 | 04:40 | 06:42 | ||
|
with
Irina Geringer
|
DOUBLES MIXED | 01:03:49 | 06:00 | 04:06 | 01:47 | 02:36 | 02:43 | 04:24 | 01:29 | 03:01 | 03:49 | |
| OPEN MEN | 01:10:33 | 11:35 | 04:34 | 02:48 | 02:57 | 04:23 | 04:30 | 01:32 | 04:04 | 05:21 | ||
|
with
Michel Witting
|
DOUBLES PRO MEN | 01:08:51 | 06:26 | 04:04 | 02:31 | 03:40 | 03:13 | 04:21 | 01:35 | 04:09 | 04:38 | |
|
with
Ingo Heiken
|
DOUBLES MEN | 01:04:08 | 04:36 | 04:08 | 02:00 | 03:03 | 03:07 | 04:27 | 01:19 | 03:08 | 04:37 | |
| OPEN MEN | 01:11:34 | 05:00 | 04:35 | 02:43 | 03:20 | 03:52 | 04:27 | 01:22 | 03:44 | 05:03 | ||
|
with
Michel Witting
|
DOUBLES MEN | 01:06:17 | 05:18 | 04:14 | 01:51 | 02:46 | 02:44 | 04:19 | 01:22 | 02:50 | 03:48 | |
| RELAY MEN | 01:08:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |