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Uwe Friederichs
4 RACES RECORDED
PERSONAL BEST (PB)
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01:45:25
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #129 · 40-44
TOTAL TIME
01:45:25
ROXZONE
11:30
RUNS
50:15
1. SKIERG
05:02
2. SLED PUSH
03:57
3. SLED PULL
06:15
4. BURPEES
06:31
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
05:08
8. WALL BALLS
10:25
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #512 · 40-44
TOTAL TIME
01:51:40
ROXZONE
22:16
RUNS
39:22
1. SKIERG
05:03
2. SLED PUSH
05:22
3. SLED PULL
06:09
4. BURPEES
06:33
5. ROWING
05:28
6. FARMERS
03:35
7. LUNGES
05:24
8. WALL BALLS
12:32
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #170 · 40-44
TOTAL TIME
01:56:23
ROXZONE
10:09
RUNS
56:49
1. SKIERG
04:53
2. SLED PUSH
04:17
3. SLED PULL
05:53
4. BURPEES
06:00
5. ROWING
05:06
6. FARMERS
02:04
7. LUNGES
07:33
8. WALL BALLS
13:47
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #211 · 40-44
TOTAL TIME
02:20:10
ROXZONE
22:02
RUNS
02:01
1. SKIERG
05:14
2. SLED PUSH
04:54
3. SLED PULL
08:01
4. BURPEES
09:13
5. ROWING
05:50
6. FARMERS
02:49
7. LUNGES
03:51
8. WALL BALLS
16:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:45:25 | 11:30 | 05:02 | 03:57 | 06:15 | 06:31 | 04:48 | 01:41 | 05:08 | 10:25 | ||
| OPEN MEN | 01:51:40 | 22:16 | 05:03 | 05:22 | 06:09 | 06:33 | 05:28 | 03:35 | 05:24 | 12:32 | ||
| OPEN MEN | 01:56:23 | 10:09 | 04:53 | 04:17 | 05:53 | 06:00 | 05:06 | 02:04 | 07:33 | 13:47 | ||
| OPEN MEN | 02:20:10 | 22:02 | 05:14 | 04:54 | 08:01 | 09:13 | 05:50 | 02:49 | 03:51 | 16:15 |