V
OPEN WOMEN
WOMEN
Valerie Lalonde
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:31
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #11 · 30-34
TOTAL TIME
01:18:13
ROXZONE
04:06
RUNS
40:03
1. SKIERG
05:04
2. SLED PUSH
02:37
3. SLED PULL
04:09
4. BURPEES
04:41
5. ROWING
05:12
6. FARMERS
02:03
7. LUNGES
04:14
8. WALL BALLS
06:13
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:12:31
ROXZONE
04:12
RUNS
38:19
1. SKIERG
04:48
2. SLED PUSH
02:12
3. SLED PULL
04:13
4. BURPEES
04:17
5. ROWING
05:03
6. FARMERS
01:44
7. LUNGES
03:15
8. WALL BALLS
04:32
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #265 · 25-29
with
Amelie Boulais
TOTAL TIME
01:46:46
ROXZONE
10:47
RUNS
02:14
1. SKIERG
05:08
2. SLED PUSH
02:15
3. SLED PULL
04:15
4. BURPEES
05:11
5. ROWING
05:28
6. FARMERS
02:32
7. LUNGES
04:22
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:13 | 04:06 | 05:04 | 02:37 | 04:09 | 04:41 | 05:12 | 02:03 | 04:14 | 06:13 | ||
| OPEN WOMEN | 01:12:31 | 04:12 | 04:48 | 02:12 | 04:13 | 04:17 | 05:03 | 01:44 | 03:15 | 04:32 | ||
|
with
Amelie Boulais
|
DOUBLES WOMEN | 01:46:46 | 10:47 | 05:08 | 02:15 | 04:15 | 05:11 | 05:28 | 02:32 | 04:22 | 04:37 |