V
DOUBLES PRO WOMEN
WOMEN
Valentina Groha
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:29
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Karlsruhe 2026
OCT 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:04:53
ROXZONE
03:31
RUNS
35:27
1. SKIERG
04:48
2. SLED PUSH
02:04
3. SLED PULL
03:46
4. BURPEES
02:57
5. ROWING
04:28
6. FARMERS
01:29
7. LUNGES
03:09
8. WALL BALLS
03:19
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #22 · 25-29
with
Ronja Raditsch
TOTAL TIME
01:11:45
ROXZONE
--:--
RUNS
32:21
1. SKIERG
04:22
2. SLED PUSH
02:25
3. SLED PULL
03:18
4. BURPEES
03:17
5. ROWING
04:38
6. FARMERS
01:40
7. LUNGES
03:49
8. WALL BALLS
03:47
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #7 · 30-34
with
Laura Niklaus
TOTAL TIME
01:08:37
ROXZONE
08:08
RUNS
37:12
1. SKIERG
04:20
2. SLED PUSH
02:00
3. SLED PULL
03:30
4. BURPEES
03:11
5. ROWING
05:00
6. FARMERS
01:37
7. LUNGES
--:--
8. WALL BALLS
03:42
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO WOMEN
AG #5 · 25-29
with
Ronja Raditsch
TOTAL TIME
01:05:30
ROXZONE
07:03
RUNS
33:55
1. SKIERG
04:08
2. SLED PUSH
02:00
3. SLED PULL
03:20
4. BURPEES
02:36
5. ROWING
04:22
6. FARMERS
01:39
7. LUNGES
02:56
8. WALL BALLS
03:37
HYROX Stuttgart 2025
NOV 2025
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:05:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:04:53 | 03:31 | 04:48 | 02:04 | 03:46 | 02:57 | 04:28 | 01:29 | 03:09 | 03:19 | ||
|
with
Ronja Raditsch
|
DOUBLES PRO WOMEN | 01:11:45 | --:-- | 04:22 | 02:25 | 03:18 | 03:17 | 04:38 | 01:40 | 03:49 | 03:47 | |
|
with
Laura Niklaus
|
DOUBLES WOMEN | 01:08:37 | 08:08 | 04:20 | 02:00 | 03:30 | 03:11 | 05:00 | 01:37 | --:-- | 03:42 | |
|
with
Ronja Raditsch
|
DOUBLES PRO WOMEN | 01:05:30 | 07:03 | 04:08 | 02:00 | 03:20 | 02:36 | 04:22 | 01:39 | 02:56 | 03:37 | |
| RELAY WOMEN | 01:05:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Laura Rudloff
|
DOUBLES WOMEN | 01:10:16 | 07:48 | 04:26 | 01:39 | 03:16 | 03:03 | 04:47 | 01:28 | 02:53 | 03:39 | |
| RELAY MIXED | 01:06:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Franziska Koch
|
DOUBLES PRO WOMEN | 01:07:38 | 04:21 | 04:01 | 01:55 | 03:50 | 02:43 | 04:25 | 01:41 | 03:10 | 03:25 | |
|
with
Frederik Knieß
|
DOUBLES MIXED | 01:04:56 | 04:03 | 03:54 | 01:35 | 03:00 | 02:47 | 04:29 | 01:28 | 02:54 | 03:33 | |
|
with
Franziska Koch
|
DOUBLES PRO WOMEN | 01:09:21 | 04:57 | 04:18 | 01:46 | 04:08 | 02:56 | 04:35 | 01:41 | 03:32 | 03:39 | |
|
with
Philip Roßbach
|
DOUBLES MIXED | 01:13:59 | 05:51 | 04:13 | 02:13 | 04:36 | 03:06 | 04:48 | 01:26 | 03:01 | 04:05 | |
|
with
Franziska Koch
|
DOUBLES WOMEN | 01:05:08 | 04:18 | 04:08 | 01:14 | 02:03 | 02:58 | 04:37 | 01:29 | 02:24 | 02:29 | |
|
with
Frederik Knieß
|
DOUBLES MIXED | 01:05:26 | 10:11 | 04:04 | 01:43 | 02:54 | 02:43 | 04:12 | 01:26 | 02:52 | 03:18 | |
|
with
Franziska Koch
|
DOUBLES WOMEN | 01:08:33 | 05:14 | 04:08 | 01:57 | 03:38 | 02:35 | 04:31 | 01:37 | 03:01 | 04:00 | |
| OPEN WOMEN | 01:17:29 | 05:17 | 04:49 | 02:12 | 04:25 | 05:14 | 05:01 | 01:34 | 04:14 | 04:04 | ||
|
with
Frederik Knieß
|
DOUBLES MIXED | 01:11:59 | 05:22 | 04:17 | 01:37 | 02:56 | 03:00 | 04:33 | 01:34 | 03:42 | 03:49 | |
|
with
Frederik Knieß
|
DOUBLES MIXED | 01:16:57 | 04:58 | 04:18 | 02:12 | 03:02 | 03:49 | 04:27 | 01:45 | 04:03 | 04:08 | |
|
with
Frederik Knieß
|
DOUBLES MIXED | 01:19:54 | 05:29 | 04:12 | 01:53 | 03:36 | 03:15 | 04:34 | 01:46 | 03:50 | 04:10 |