← ATHLETES / Valentina Ko

V

DOUBLES PRO WOMEN WOMEN

Valentina Ko

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Cologne 2026 APR 2026

DOUBLES WOMEN AG #269 · 30-34

with Valentina Kolle & Ann Kristin Koenig

TOTAL TIME 01:38:44

ROXZONE 08:54

1. SKIERG 05:01

2. SLED PUSH 01:52

3. SLED PULL 03:33

4. BURPEES 05:09

5. ROWING 05:23

6. FARMERS 02:05

7. LUNGES 04:19

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES PRO WOMEN AG #17 · 35-39

with Sally Lee

TOTAL TIME 01:28:57

ROXZONE 10:14

1. SKIERG 04:38

2. SLED PUSH 05:13

3. SLED PULL 07:09

4. BURPEES 04:04

5. ROWING 05:12

6. FARMERS 02:29

7. LUNGES 05:22

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

OPEN WOMEN AG #41 · 35-39

TOTAL TIME 01:36:11

ROXZONE 09:11

1. SKIERG 04:56

2. SLED PUSH 02:57

3. SLED PULL 06:13

4. BURPEES 05:46

5. ROWING 05:09

6. FARMERS 02:53

7. LUNGES 06:13

8. WALL BALLS 06:32

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES WOMEN AG #4 · 35-39

with Sally Lee

TOTAL TIME 01:18:04

ROXZONE 06:53

1. SKIERG 04:47

2. SLED PUSH 02:16

3. SLED PULL 05:21

4. BURPEES 03:25

5. ROWING 05:00

6. FARMERS 01:54

7. LUNGES 03:30

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

OPEN WOMEN AG #31 · 35-39

TOTAL TIME 01:36:34

ROXZONE 08:10

1. SKIERG 05:00

2. SLED PUSH 02:35

3. SLED PULL 07:21

4. BURPEES 06:18

5. ROWING 05:33

6. FARMERS 02:18

7. LUNGES 05:22

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES WOMEN AG #28 · 30-39

with Sally Lee

TOTAL TIME 01:23:26

ROXZONE 05:20

1. SKIERG 05:08

2. SLED PUSH 01:39

3. SLED PULL 05:02

4. BURPEES 03:39

5. ROWING 05:04

6. FARMERS 01:52

7. LUNGES 03:39

8. WALL BALLS 03:06

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

DOUBLES WOMEN

with Nisa Lui

TOTAL TIME 01:52:37

ROXZONE 13:08

1. SKIERG 04:35

2. SLED PUSH 02:11

3. SLED PULL 05:53

4. BURPEES 06:01

5. ROWING 05:15

6. FARMERS 02:18

7. LUNGES 04:06

8. WALL BALLS 03:14

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cologne 2026 APR 2026 with Valentina Kolle & Ann Kristin Koenig	DOUBLES WOMEN	01:38:44	08:54	05:01	01:52	03:33	05:09	05:23	02:05	04:19	04:36	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Sally Lee	DOUBLES PRO WOMEN	01:28:57	10:14	04:38	05:13	07:09	04:04	05:12	02:29	05:22	04:59	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026	OPEN WOMEN	01:36:11	09:11	04:56	02:57	06:13	05:46	05:09	02:53	06:13	06:32	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Sally Lee	DOUBLES WOMEN	01:18:04	06:53	04:47	02:16	05:21	03:25	05:00	01:54	03:30	03:22	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025	OPEN WOMEN	01:36:34	08:10	05:00	02:35	07:21	06:18	05:33	02:18	05:22	05:43	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Sally Lee	DOUBLES WOMEN	01:23:26	05:20	05:08	01:39	05:02	03:39	05:04	01:52	03:39	03:06	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Nisa Lui	DOUBLES WOMEN	01:52:37	13:08	04:35	02:11	05:53	06:01	05:15	02:18	04:06	03:14	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →