V
PRO WOMEN
WOMEN
Valerie Groover
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 25-29
with
Kayla Henry
TOTAL TIME
01:03:17
ROXZONE
05:17
RUNS
35:09
1. SKIERG
04:17
2. SLED PUSH
01:18
3. SLED PULL
02:58
4. BURPEES
02:31
5. ROWING
04:33
6. FARMERS
01:32
7. LUNGES
02:30
8. WALL BALLS
03:22
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #8 · 16-24
TOTAL TIME
01:13:17
ROXZONE
04:59
RUNS
36:13
1. SKIERG
04:34
2. SLED PUSH
03:44
3. SLED PULL
04:29
4. BURPEES
04:14
5. ROWING
04:43
6. FARMERS
02:26
7. LUNGES
03:46
8. WALL BALLS
04:18
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Morgan Davis
TOTAL TIME
01:08:20
ROXZONE
06:25
RUNS
36:25
1. SKIERG
04:01
2. SLED PUSH
02:10
3. SLED PULL
03:22
4. BURPEES
02:55
5. ROWING
04:51
6. FARMERS
02:03
7. LUNGES
02:47
8. WALL BALLS
03:29
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #81 · 25-29
with
Morgan Davis
TOTAL TIME
01:08:20
ROXZONE
06:25
RUNS
36:23
1. SKIERG
04:01
2. SLED PUSH
02:10
3. SLED PULL
03:22
4. BURPEES
02:55
5. ROWING
04:51
6. FARMERS
02:03
7. LUNGES
02:47
8. WALL BALLS
03:29
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #7 · 25-29
with
Noah Groover
TOTAL TIME
00:59:21
ROXZONE
04:26
RUNS
32:30
1. SKIERG
03:34
2. SLED PUSH
01:44
3. SLED PULL
02:50
4. BURPEES
02:22
5. ROWING
04:11
6. FARMERS
01:41
7. LUNGES
02:37
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kayla Henry
|
DOUBLES WOMEN | 01:03:17 | 05:17 | 04:17 | 01:18 | 02:58 | 02:31 | 04:33 | 01:32 | 02:30 | 03:22 | |
| PRO WOMEN | 01:13:17 | 04:59 | 04:34 | 03:44 | 04:29 | 04:14 | 04:43 | 02:26 | 03:46 | 04:18 | ||
|
with
Morgan Davis
|
DOUBLES PRO WOMEN | 01:08:20 | 06:25 | 04:01 | 02:10 | 03:22 | 02:55 | 04:51 | 02:03 | 02:47 | 03:29 | |
|
with
Morgan Davis
|
DOUBLES PRO WOMEN | 01:08:20 | 06:25 | 04:01 | 02:10 | 03:22 | 02:55 | 04:51 | 02:03 | 02:47 | 03:29 | |
|
with
Noah Groover
|
DOUBLES MIXED | 00:59:21 | 04:26 | 03:34 | 01:44 | 02:50 | 02:22 | 04:11 | 01:41 | 02:37 | 03:29 | |
| RELAY MIXED | 01:03:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Morgan Davis
|
DOUBLES PRO WOMEN | 01:05:49 | 05:15 | 04:05 | 02:21 | 03:27 | 02:23 | 04:37 | 01:48 | 02:39 | 03:26 | |
|
with
Quinta Hall
|
DOUBLES PRO WOMEN | 01:28:52 | 11:09 | 04:13 | 02:00 | 04:07 | 02:52 | 04:39 | 02:20 | 03:41 | 04:33 | |
| PRO WOMEN | 01:14:03 | 04:55 | 04:39 | 03:14 | 04:24 | 03:53 | 04:50 | 01:55 | 03:49 | 04:15 |