V
DOUBLES PRO WOMEN
WOMEN
Valerie Ng
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Bangkok 2026
FEB 2027
ADAPTIVE FEMALE
AG #1 · Visual Impairment
TOTAL TIME
02:28:01
ROXZONE
16:22
RUNS
55:47
1. SKIERG
07:02
2. SLED PUSH
06:19
3. SLED PULL
10:01
4. BURPEES
11:38
5. ROWING
07:26
6. FARMERS
03:38
7. LUNGES
11:54
8. WALL BALLS
18:02
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #89 · 25-29
TOTAL TIME
01:26:27
ROXZONE
09:04
RUNS
47:48
1. SKIERG
05:11
2. SLED PUSH
01:48
3. SLED PULL
04:05
4. BURPEES
03:23
5. ROWING
05:22
6. FARMERS
02:04
7. LUNGES
03:44
8. WALL BALLS
04:09
HYROX Jakarta 2026
OCT 2026
DOUBLES WOMEN
AG #214 · 35-39
with
Loretta Tan
TOTAL TIME
02:06:31
ROXZONE
16:58
RUNS
07:47
1. SKIERG
05:55
2. SLED PUSH
03:52
3. SLED PULL
06:19
4. BURPEES
04:59
5. ROWING
06:15
6. FARMERS
02:12
7. LUNGES
05:17
8. WALL BALLS
07:03
HYROX Singapore 2026
APR 2026
RELAY WOMEN
AG #4 · 40+
TOTAL TIME
01:36:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore Expo 2025
MAR 2026
OPEN WOMEN
AG #29 · 25-29
TOTAL TIME
01:34:52
ROXZONE
08:30
RUNS
50:27
1. SKIERG
05:17
2. SLED PUSH
02:43
3. SLED PULL
05:18
4. BURPEES
06:10
5. ROWING
05:12
6. FARMERS
01:48
7. LUNGES
04:06
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ADAPTIVE FEMALE | 02:28:01 | 16:22 | 07:02 | 06:19 | 10:01 | 11:38 | 07:26 | 03:38 | 11:54 | 18:02 | ||
| DOUBLES WOMEN | 01:26:27 | 09:04 | 05:11 | 01:48 | 04:05 | 03:23 | 05:22 | 02:04 | 03:44 | 04:09 | ||
|
with
Loretta Tan
|
DOUBLES WOMEN | 02:06:31 | 16:58 | 05:55 | 03:52 | 06:19 | 04:59 | 06:15 | 02:12 | 05:17 | 07:03 | |
| RELAY WOMEN | 01:36:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:34:52 | 08:30 | 05:17 | 02:43 | 05:18 | 06:10 | 05:12 | 01:48 | 04:06 | 05:25 | ||
| ADAPTIVE FEMALE | 02:15:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:33:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Seraphina Leong
|
DOUBLES PRO WOMEN | 01:35:50 | 10:23 | 05:04 | 02:23 | 06:15 | 03:22 | 05:04 | 01:45 | 03:15 | 04:19 |