V
PRO WOMEN
WOMEN
Vanessa Cook
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #36 · 30-34
with
Jed Ibbotson
TOTAL TIME
01:18:17
ROXZONE
08:39
RUNS
42:46
1. SKIERG
04:22
2. SLED PUSH
01:23
3. SLED PULL
03:45
4. BURPEES
03:15
5. ROWING
04:31
6. FARMERS
01:45
7. LUNGES
03:31
8. WALL BALLS
04:29
HYROX Brisbane 2026
APR 2026
PRO WOMEN
AG #32 · 35-39
TOTAL TIME
01:40:31
ROXZONE
09:21
RUNS
47:59
1. SKIERG
04:54
2. SLED PUSH
04:12
3. SLED PULL
08:39
4. BURPEES
06:14
5. ROWING
04:51
6. FARMERS
02:31
7. LUNGES
05:11
8. WALL BALLS
06:44
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #59 · 35-39
with
Lauren Dzidic
TOTAL TIME
01:14:38
ROXZONE
08:45
RUNS
41:10
1. SKIERG
04:19
2. SLED PUSH
01:13
3. SLED PULL
03:18
4. BURPEES
03:14
5. ROWING
04:45
6. FARMERS
01:32
7. LUNGES
02:51
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jed Ibbotson
|
DOUBLES MIXED | 01:18:17 | 08:39 | 04:22 | 01:23 | 03:45 | 03:15 | 04:31 | 01:45 | 03:31 | 04:29 | |
| PRO WOMEN | 01:40:31 | 09:21 | 04:54 | 04:12 | 08:39 | 06:14 | 04:51 | 02:31 | 05:11 | 06:44 | ||
|
with
Lauren Dzidic
|
DOUBLES WOMEN | 01:14:38 | 08:45 | 04:19 | 01:13 | 03:18 | 03:14 | 04:45 | 01:32 | 02:51 | 03:35 |