V
DOUBLES WOMEN
WOMEN
Vanessa Emmel
4 RACES RECORDED
PERSONAL BEST (PB)
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01:15:11
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
DOUBLES WOMEN
with
Anne Marthe Vink
TOTAL TIME
01:16:30
ROXZONE
03:23
RUNS
48:34
1. SKIERG
04:24
2. SLED PUSH
01:24
3. SLED PULL
03:17
4. BURPEES
03:37
5. ROWING
05:15
6. FARMERS
01:47
7. LUNGES
02:18
8. WALL BALLS
02:38
HYROX Amsterdam 2023
MAR 2023
DOUBLES WOMEN
with
Jessica Bakker
TOTAL TIME
01:17:27
ROXZONE
04:40
RUNS
46:23
1. SKIERG
04:30
2. SLED PUSH
01:54
3. SLED PULL
03:59
4. BURPEES
03:19
5. ROWING
05:15
6. FARMERS
01:44
7. LUNGES
02:57
8. WALL BALLS
02:53
HYROX Amsterdam 2022
MAR 2022
DOUBLES WOMEN
with
Jessica Bakker
TOTAL TIME
01:15:11
ROXZONE
04:58
RUNS
45:16
1. SKIERG
04:37
2. SLED PUSH
01:18
3. SLED PULL
03:24
4. BURPEES
03:04
5. ROWING
05:20
6. FARMERS
01:48
7. LUNGES
02:41
8. WALL BALLS
02:54
HYROX Amsterdam 2021
MAR 2021
DOUBLES WOMEN
with
Anne-Marthe Vink
TOTAL TIME
01:16:36
ROXZONE
04:59
RUNS
47:03
1. SKIERG
04:28
2. SLED PUSH
01:14
3. SLED PULL
03:44
4. BURPEES
02:39
5. ROWING
05:14
6. FARMERS
01:50
7. LUNGES
02:30
8. WALL BALLS
03:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anne Marthe Vink
|
DOUBLES WOMEN | 01:16:30 | 03:23 | 04:24 | 01:24 | 03:17 | 03:37 | 05:15 | 01:47 | 02:18 | 02:38 | |
|
with
Jessica Bakker
|
DOUBLES WOMEN | 01:17:27 | 04:40 | 04:30 | 01:54 | 03:59 | 03:19 | 05:15 | 01:44 | 02:57 | 02:53 | |
|
with
Jessica Bakker
|
DOUBLES WOMEN | 01:15:11 | 04:58 | 04:37 | 01:18 | 03:24 | 03:04 | 05:20 | 01:48 | 02:41 | 02:54 | |
|
with
Anne-Marthe Vink
|
DOUBLES WOMEN | 01:16:36 | 04:59 | 04:28 | 01:14 | 03:44 | 02:39 | 05:14 | 01:50 | 02:30 | 03:03 |