V
DOUBLES MIXED
MEN
Vanessa Ly-Dam
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:18
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #196 · 25-29
with
Andy Wang
TOTAL TIME
01:26:18
ROXZONE
09:15
RUNS
45:03
1. SKIERG
04:47
2. SLED PUSH
01:58
3. SLED PULL
04:23
4. BURPEES
03:59
5. ROWING
05:06
6. FARMERS
01:45
7. LUNGES
04:42
8. WALL BALLS
05:29
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #84 · 35-39
TOTAL TIME
01:48:52
ROXZONE
09:42
RUNS
01:54
1. SKIERG
06:03
2. SLED PUSH
02:15
3. SLED PULL
04:34
4. BURPEES
05:28
5. ROWING
06:27
6. FARMERS
01:51
7. LUNGES
05:35
8. WALL BALLS
05:11
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #203 · 16-24
TOTAL TIME
01:26:41
ROXZONE
07:40
RUNS
53:43
1. SKIERG
04:12
2. SLED PUSH
01:42
3. SLED PULL
02:59
4. BURPEES
03:10
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
02:52
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andy Wang
|
DOUBLES MIXED | 01:26:18 | 09:15 | 04:47 | 01:58 | 04:23 | 03:59 | 05:06 | 01:45 | 04:42 | 05:29 | |
| DOUBLES WOMEN | 01:48:52 | 09:42 | 06:03 | 02:15 | 04:34 | 05:28 | 06:27 | 01:51 | 05:35 | 05:11 | ||
| DOUBLES WOMEN | 01:26:41 | 07:40 | 04:12 | 01:42 | 02:59 | 03:10 | 04:41 | 01:54 | 02:52 | 03:53 |