V
PRO WOMEN
WOMEN
Vanessa Sradnick
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES WOMEN
AG #26 · 30-34
with
Nina Marie Metzen
TOTAL TIME
01:18:42
ROXZONE
07:02
RUNS
44:28
1. SKIERG
04:35
2. SLED PUSH
01:49
3. SLED PULL
03:48
4. BURPEES
03:11
5. ROWING
05:06
6. FARMERS
01:46
7. LUNGES
03:07
8. WALL BALLS
03:59
HYROX Paris Gp 2026
APR 2026
PRO WOMEN
AG #49 · 30-34
TOTAL TIME
01:35:23
ROXZONE
08:17
RUNS
42:41
1. SKIERG
05:09
2. SLED PUSH
04:48
3. SLED PULL
05:52
4. BURPEES
06:25
5. ROWING
05:31
6. FARMERS
03:21
7. LUNGES
05:45
8. WALL BALLS
07:41
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #75 · 30-34
with
Nina Marie Metzen
TOTAL TIME
01:17:26
ROXZONE
05:54
RUNS
44:46
1. SKIERG
04:40
2. SLED PUSH
01:37
3. SLED PULL
03:57
4. BURPEES
03:03
5. ROWING
04:57
6. FARMERS
01:35
7. LUNGES
02:56
8. WALL BALLS
04:05
HYROX Frankfurt 2025
DEC 2025
PRO WOMEN
AG #41 · 30-34
TOTAL TIME
01:44:14
ROXZONE
07:47
RUNS
45:25
1. SKIERG
05:19
2. SLED PUSH
06:28
3. SLED PULL
07:47
4. BURPEES
05:34
5. ROWING
05:37
6. FARMERS
02:58
7. LUNGES
07:08
8. WALL BALLS
10:16
HYROX Heerenveen 2025
MAY 2025
DOUBLES PRO WOMEN
AG #8 · 30-39
with
Alina Richter
TOTAL TIME
01:12:37
ROXZONE
06:33
RUNS
36:05
1. SKIERG
04:36
2. SLED PUSH
02:19
3. SLED PULL
05:12
4. BURPEES
03:29
5. ROWING
04:50
6. FARMERS
01:43
7. LUNGES
03:32
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nina Marie Metzen
|
DOUBLES WOMEN | 01:18:42 | 07:02 | 04:35 | 01:49 | 03:48 | 03:11 | 05:06 | 01:46 | 03:07 | 03:59 | |
| PRO WOMEN | 01:35:23 | 08:17 | 05:09 | 04:48 | 05:52 | 06:25 | 05:31 | 03:21 | 05:45 | 07:41 | ||
|
with
Nina Marie Metzen
|
DOUBLES WOMEN | 01:17:26 | 05:54 | 04:40 | 01:37 | 03:57 | 03:03 | 04:57 | 01:35 | 02:56 | 04:05 | |
| PRO WOMEN | 01:44:14 | 07:47 | 05:19 | 06:28 | 07:47 | 05:34 | 05:37 | 02:58 | 07:08 | 10:16 | ||
|
with
Alina Richter
|
DOUBLES PRO WOMEN | 01:12:37 | 06:33 | 04:36 | 02:19 | 05:12 | 03:29 | 04:50 | 01:43 | 03:32 | 04:24 | |
| PRO WOMEN | 01:26:06 | 06:07 | 05:13 | 03:38 | 05:34 | 05:34 | 05:28 | 02:33 | 04:53 | 06:46 | ||
|
with
Andreas Sradnick
|
DOUBLES MIXED | 01:50:21 | 13:21 | 04:31 | 02:01 | 04:06 | 04:37 | 04:56 | 02:12 | 05:03 | 05:15 | |
|
with
Alina Richter
|
DOUBLES WOMEN | 01:16:52 | 04:34 | 04:58 | 02:38 | 04:26 | 03:28 | 04:59 | 02:09 | 03:34 | 04:17 | |
| PRO WOMEN | 01:28:49 | 12:19 | 05:02 | 03:08 | 05:37 | 05:27 | 05:16 | 02:19 | 05:33 | 07:36 | ||
| PRO WOMEN | 01:33:17 | 06:16 | 05:15 | 03:32 | 05:30 | 05:45 | 05:27 | 02:42 | 05:48 | 08:59 | ||
| OPEN WOMEN | 01:29:24 | 07:25 | 05:09 | 03:06 | 05:23 | 06:18 | 05:22 | 02:26 | 05:23 | 05:21 | ||
| OPEN WOMEN | 01:31:28 | 05:31 | 05:09 | 02:51 | 04:47 | 07:10 | 05:23 | 02:18 | 05:06 | 05:28 | ||
| PRO WOMEN | 01:47:41 | 07:25 | 05:18 | 04:46 | 10:29 | 07:12 | 05:47 | 04:35 | 06:58 | 09:06 | ||
|
with
Alina Richter
|
DOUBLES WOMEN | 01:13:31 | 05:25 | 04:41 | 01:57 | 04:00 | 03:40 | 05:06 | 01:59 | 03:03 | 03:03 | |
| OPEN WOMEN | 01:28:31 | 06:38 | 05:10 | 02:57 | 05:06 | 06:20 | 05:17 | 02:22 | 05:18 | 05:10 |