V
DOUBLES PRO WOMEN
WOMEN
Vanessa Van Lienden
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO WOMEN
AG #4 · 35-39
with
Caren Hartwig
TOTAL TIME
01:09:21
ROXZONE
05:30
RUNS
36:08
1. SKIERG
04:08
2. SLED PUSH
02:16
3. SLED PULL
04:04
4. BURPEES
03:17
5. ROWING
04:46
6. FARMERS
01:44
7. LUNGES
03:44
8. WALL BALLS
03:48
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #27 · 30-34
with
Caren Hartwig
TOTAL TIME
01:13:02
ROXZONE
--:--
RUNS
31:41
1. SKIERG
04:11
2. SLED PUSH
02:29
3. SLED PULL
04:04
4. BURPEES
03:19
5. ROWING
04:38
6. FARMERS
02:00
7. LUNGES
04:24
8. WALL BALLS
04:19
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #33 · 30-34
with
Caren Hartwig
TOTAL TIME
01:10:55
ROXZONE
10:00
RUNS
30:42
1. SKIERG
04:22
2. SLED PUSH
02:33
3. SLED PULL
05:16
4. BURPEES
03:45
5. ROWING
04:44
6. FARMERS
01:47
7. LUNGES
03:58
8. WALL BALLS
03:52
HYROX Berlin 2025
MAY 2025
DOUBLES PRO WOMEN
AG #31 · 30-39
with
Caren Hartwig
TOTAL TIME
01:10:12
ROXZONE
07:06
RUNS
34:23
1. SKIERG
04:08
2. SLED PUSH
02:28
3. SLED PULL
04:02
4. BURPEES
03:53
5. ROWING
04:33
6. FARMERS
01:35
7. LUNGES
04:00
8. WALL BALLS
04:08
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #231 · 30-39
with
Felix Gemein
TOTAL TIME
01:14:53
ROXZONE
04:49
RUNS
42:49
1. SKIERG
04:08
2. SLED PUSH
02:08
3. SLED PULL
03:14
4. BURPEES
03:46
5. ROWING
04:16
6. FARMERS
01:36
7. LUNGES
04:02
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caren Hartwig
|
DOUBLES PRO WOMEN | 01:09:21 | 05:30 | 04:08 | 02:16 | 04:04 | 03:17 | 04:46 | 01:44 | 03:44 | 03:48 | |
|
with
Caren Hartwig
|
DOUBLES PRO WOMEN | 01:13:02 | --:-- | 04:11 | 02:29 | 04:04 | 03:19 | 04:38 | 02:00 | 04:24 | 04:19 | |
|
with
Caren Hartwig
|
DOUBLES PRO WOMEN | 01:10:55 | 10:00 | 04:22 | 02:33 | 05:16 | 03:45 | 04:44 | 01:47 | 03:58 | 03:52 | |
|
with
Caren Hartwig
|
DOUBLES PRO WOMEN | 01:10:12 | 07:06 | 04:08 | 02:28 | 04:02 | 03:53 | 04:33 | 01:35 | 04:00 | 04:08 | |
|
with
Felix Gemein
|
DOUBLES MIXED | 01:14:53 | 04:49 | 04:08 | 02:08 | 03:14 | 03:46 | 04:16 | 01:36 | 04:02 | 04:05 | |
| OPEN WOMEN | 01:22:30 | 05:06 | 04:34 | 02:11 | 04:55 | 07:06 | 04:40 | 02:03 | 03:38 | 03:33 |