V
PRO WOMEN
WOMEN
Vanessa Vanderzalm
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #1 · 25-29
with
Ryan Reid
TOTAL TIME
00:57:39
ROXZONE
02:50
RUNS
33:09
1. SKIERG
03:49
2. SLED PUSH
01:48
3. SLED PULL
02:29
4. BURPEES
02:10
5. ROWING
04:00
6. FARMERS
01:23
7. LUNGES
02:38
8. WALL BALLS
03:32
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #4 · 30-34
with
Malcolm Mckinney
TOTAL TIME
01:03:04
ROXZONE
05:11
RUNS
36:12
1. SKIERG
03:48
2. SLED PUSH
01:39
3. SLED PULL
02:46
4. BURPEES
02:00
5. ROWING
04:01
6. FARMERS
01:26
7. LUNGES
02:36
8. WALL BALLS
03:34
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #9 · 30-34
TOTAL TIME
01:07:34
ROXZONE
05:37
RUNS
34:07
1. SKIERG
04:34
2. SLED PUSH
02:26
3. SLED PULL
04:04
4. BURPEES
03:33
5. ROWING
04:39
6. FARMERS
01:35
7. LUNGES
03:15
8. WALL BALLS
03:53
HYROX Ottawa 2026
MAY 2026
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:10:49
ROXZONE
04:23
RUNS
35:59
1. SKIERG
04:37
2. SLED PUSH
02:44
3. SLED PULL
04:45
4. BURPEES
04:01
5. ROWING
04:44
6. FARMERS
01:56
7. LUNGES
03:38
8. WALL BALLS
04:08
HYROX Vancouver 2025
DEC 2025
DOUBLES PRO WOMEN
AG #1 · 40-44
with
Meagan Douglas
TOTAL TIME
01:07:20
ROXZONE
06:02
RUNS
36:38
1. SKIERG
04:12
2. SLED PUSH
01:38
3. SLED PULL
03:28
4. BURPEES
02:51
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
03:02
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Reid
|
DOUBLES MIXED | 00:57:39 | 02:50 | 03:49 | 01:48 | 02:29 | 02:10 | 04:00 | 01:23 | 02:38 | 03:32 | |
|
with
Malcolm Mckinney
|
DOUBLES MIXED | 01:03:04 | 05:11 | 03:48 | 01:39 | 02:46 | 02:00 | 04:01 | 01:26 | 02:36 | 03:34 | |
| PRO WOMEN | 01:07:34 | 05:37 | 04:34 | 02:26 | 04:04 | 03:33 | 04:39 | 01:35 | 03:15 | 03:53 | ||
| PRO WOMEN | 01:10:49 | 04:23 | 04:37 | 02:44 | 04:45 | 04:01 | 04:44 | 01:56 | 03:38 | 04:08 | ||
|
with
Meagan Douglas
|
DOUBLES PRO WOMEN | 01:07:20 | 06:02 | 04:12 | 01:38 | 03:28 | 02:51 | 04:29 | 01:35 | 03:02 | 03:28 |