V
DOUBLES PRO MEN
MEN
Vasco Costa
6 RACES RECORDED
PERSONAL BEST (PB)
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01:15:54
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES PRO MEN
AG #7 · 30-34
with
Sílvio Gonçalves
TOTAL TIME
00:56:48
ROXZONE
03:26
RUNS
30:48
1. SKIERG
03:41
2. SLED PUSH
01:51
3. SLED PULL
03:19
4. BURPEES
02:19
5. ROWING
03:45
6. FARMERS
01:29
7. LUNGES
02:48
8. WALL BALLS
03:27
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #7 · 35-39
with
João Costa
TOTAL TIME
00:57:25
ROXZONE
03:43
RUNS
30:01
1. SKIERG
03:37
2. SLED PUSH
01:57
3. SLED PULL
03:15
4. BURPEES
02:08
5. ROWING
03:54
6. FARMERS
01:42
7. LUNGES
03:30
8. WALL BALLS
03:43
HYROX Madrid 2025
NOV 2025
DOUBLES PRO MEN
AG #8 · 30-34
with
Silvio Gonçalves
TOTAL TIME
00:58:55
ROXZONE
04:16
RUNS
32:05
1. SKIERG
03:48
2. SLED PUSH
01:55
3. SLED PULL
03:18
4. BURPEES
02:10
5. ROWING
03:52
6. FARMERS
01:30
7. LUNGES
02:40
8. WALL BALLS
03:25
HYROX Valencia 2025
MAR 2025
DOUBLES MEN
AG #30 · 30-39
with
José Fernandes
TOTAL TIME
01:02:46
ROXZONE
04:24
RUNS
36:58
1. SKIERG
03:40
2. SLED PUSH
01:29
3. SLED PULL
02:14
4. BURPEES
02:17
5. ROWING
03:56
6. FARMERS
01:23
7. LUNGES
02:39
8. WALL BALLS
03:46
HYROX Madrid 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:15:54
ROXZONE
08:04
RUNS
38:38
1. SKIERG
03:59
2. SLED PUSH
02:21
3. SLED PULL
03:01
4. BURPEES
05:20
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sílvio Gonçalves
|
DOUBLES PRO MEN | 00:56:48 | 03:26 | 03:41 | 01:51 | 03:19 | 02:19 | 03:45 | 01:29 | 02:48 | 03:27 | |
|
with
João Costa
|
DOUBLES PRO MEN | 00:57:25 | 03:43 | 03:37 | 01:57 | 03:15 | 02:08 | 03:54 | 01:42 | 03:30 | 03:43 | |
|
with
Silvio Gonçalves
|
DOUBLES PRO MEN | 00:58:55 | 04:16 | 03:48 | 01:55 | 03:18 | 02:10 | 03:52 | 01:30 | 02:40 | 03:25 | |
|
with
José Fernandes
|
DOUBLES MEN | 01:02:46 | 04:24 | 03:40 | 01:29 | 02:14 | 02:17 | 03:56 | 01:23 | 02:39 | 03:46 | |
| OPEN MEN | 01:15:54 | 08:04 | 03:59 | 02:21 | 03:01 | 05:20 | 04:40 | 01:49 | 03:37 | 04:31 | ||
| OPEN MEN | 01:15:54 | 08:04 | 03:59 | 02:21 | 03:01 | 05:20 | 04:40 | 01:49 | 03:37 | 04:31 |