V
DOUBLES WOMEN
WOMEN
Verena Blank
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:11:25
ROXZONE
05:25
RUNS
42:46
1. SKIERG
04:31
2. SLED PUSH
01:20
3. SLED PULL
03:21
4. BURPEES
02:34
5. ROWING
04:40
6. FARMERS
01:47
7. LUNGES
02:32
8. WALL BALLS
02:40
DOUBLES WOMEN
with
Tamara Becker
TOTAL TIME
01:15:03
ROXZONE
04:14
RUNS
43:16
1. SKIERG
04:24
2. SLED PUSH
02:03
3. SLED PULL
04:26
4. BURPEES
03:04
5. ROWING
04:41
6. FARMERS
01:45
7. LUNGES
03:32
8. WALL BALLS
03:46
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Dario Tassone
TOTAL TIME
01:12:25
ROXZONE
07:11
RUNS
38:59
1. SKIERG
04:18
2. SLED PUSH
02:19
3. SLED PULL
03:18
4. BURPEES
02:37
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
03:17
8. WALL BALLS
04:05
HYROX Basel 2022
MAR 2022
DOUBLES MIXED
with
Kevin Muscalla
TOTAL TIME
01:15:51
ROXZONE
07:10
RUNS
41:35
1. SKIERG
04:21
2. SLED PUSH
02:00
3. SLED PULL
03:18
4. BURPEES
02:46
5. ROWING
04:42
6. FARMERS
02:02
7. LUNGES
03:21
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:11:25 | 05:25 | 04:31 | 01:20 | 03:21 | 02:34 | 04:40 | 01:47 | 02:32 | 02:40 | ||
|
with
Tamara Becker
|
DOUBLES WOMEN | 01:15:03 | 04:14 | 04:24 | 02:03 | 04:26 | 03:04 | 04:41 | 01:45 | 03:32 | 03:46 | |
|
with
Dario Tassone
|
DOUBLES MIXED | 01:12:25 | 07:11 | 04:18 | 02:19 | 03:18 | 02:37 | 04:40 | 01:49 | 03:17 | 04:05 | |
|
with
Kevin Muscalla
|
DOUBLES MIXED | 01:15:51 | 07:10 | 04:21 | 02:00 | 03:18 | 02:46 | 04:42 | 02:02 | 03:21 | 04:43 |