V
DOUBLES WOMEN
WOMEN
Verena Lange
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Karlsruhe 2024
MAR 2024
DOUBLES WOMEN
with
Nadine Flurschütz
TOTAL TIME
01:12:30
ROXZONE
05:01
RUNS
40:26
1. SKIERG
04:35
2. SLED PUSH
01:49
3. SLED PULL
03:39
4. BURPEES
04:07
5. ROWING
05:06
6. FARMERS
01:42
7. LUNGES
03:19
8. WALL BALLS
02:54
HYROX Maastricht 2024
MAR 2024
DOUBLES WOMEN
with
Nadine Flurschütz
TOTAL TIME
01:13:29
ROXZONE
04:26
RUNS
42:25
1. SKIERG
04:49
2. SLED PUSH
01:54
3. SLED PULL
03:34
4. BURPEES
04:08
5. ROWING
05:03
6. FARMERS
01:40
7. LUNGES
02:58
8. WALL BALLS
02:41
HYROX Katowice 2024
MAR 2024
DOUBLES WOMEN
with
Nadine Flurschütz
TOTAL TIME
01:16:09
ROXZONE
04:43
RUNS
42:27
1. SKIERG
04:34
2. SLED PUSH
01:43
3. SLED PULL
04:31
4. BURPEES
04:48
5. ROWING
05:18
6. FARMERS
01:52
7. LUNGES
03:34
8. WALL BALLS
02:48
HYROX Hannover 2023
MAR 2023
DOUBLES WOMEN
with
Nadine Flurschütz
TOTAL TIME
01:15:17
ROXZONE
06:14
RUNS
42:39
1. SKIERG
04:33
2. SLED PUSH
01:46
3. SLED PULL
04:05
4. BURPEES
03:41
5. ROWING
04:50
6. FARMERS
01:48
7. LUNGES
03:12
8. WALL BALLS
02:37
HYROX Frankfurt 2023
MAR 2023
DOUBLES WOMEN
with
Nadine Flurschütz
TOTAL TIME
01:15:30
ROXZONE
05:34
RUNS
42:50
1. SKIERG
04:47
2. SLED PUSH
01:35
3. SLED PULL
04:13
4. BURPEES
03:40
5. ROWING
05:03
6. FARMERS
01:44
7. LUNGES
03:17
8. WALL BALLS
02:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nadine Flurschütz
|
DOUBLES WOMEN | 01:12:30 | 05:01 | 04:35 | 01:49 | 03:39 | 04:07 | 05:06 | 01:42 | 03:19 | 02:54 | |
|
with
Nadine Flurschütz
|
DOUBLES WOMEN | 01:13:29 | 04:26 | 04:49 | 01:54 | 03:34 | 04:08 | 05:03 | 01:40 | 02:58 | 02:41 | |
|
with
Nadine Flurschütz
|
DOUBLES WOMEN | 01:16:09 | 04:43 | 04:34 | 01:43 | 04:31 | 04:48 | 05:18 | 01:52 | 03:34 | 02:48 | |
|
with
Nadine Flurschütz
|
DOUBLES WOMEN | 01:15:17 | 06:14 | 04:33 | 01:46 | 04:05 | 03:41 | 04:50 | 01:48 | 03:12 | 02:37 | |
|
with
Nadine Flurschütz
|
DOUBLES WOMEN | 01:15:30 | 05:34 | 04:47 | 01:35 | 04:13 | 03:40 | 05:03 | 01:44 | 03:17 | 02:56 | |
|
with
Nadine Flurschütz
|
DOUBLES WOMEN | 01:18:54 | 05:36 | 04:35 | 01:36 | 03:19 | 04:44 | 05:01 | 01:48 | 03:30 | 02:45 | |
|
with
Nadine Flurschuetz
|
DOUBLES WOMEN | 01:12:36 | 04:06 | 04:35 | 02:00 | 03:53 | 04:05 | 05:05 | 01:50 | 03:29 | 02:37 | |
|
with
Nadine Flurschütz
|
DOUBLES WOMEN | 01:18:38 | 06:36 | 04:39 | 02:19 | 03:49 | 04:04 | 05:13 | 01:52 | 03:33 | 02:54 | |
|
with
Nadine Flurschütz
|
DOUBLES WOMEN | 01:20:56 | 07:03 | 04:38 | 01:43 | 04:55 | 04:23 | 05:03 | 01:56 | 03:50 | 02:43 |