V
DOUBLES MEN
MEN
Virgil Amade
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #14 · 45-49
TOTAL TIME
01:20:10
ROXZONE
05:25
RUNS
39:32
1. SKIERG
04:33
2. SLED PUSH
02:54
3. SLED PULL
03:49
4. BURPEES
05:24
5. ROWING
04:46
6. FARMERS
02:41
7. LUNGES
04:13
8. WALL BALLS
07:01
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #67 · 40-44
with
John Naaktgeboren
TOTAL TIME
01:12:47
ROXZONE
05:15
RUNS
40:10
1. SKIERG
04:13
2. SLED PUSH
01:38
3. SLED PULL
03:07
4. BURPEES
04:14
5. ROWING
04:46
6. FARMERS
01:50
7. LUNGES
03:15
8. WALL BALLS
04:24
HYROX Istanbul 2026
FEB 2026
OPEN MEN
AG #15 · 45-49
TOTAL TIME
01:22:45
ROXZONE
08:42
RUNS
37:38
1. SKIERG
04:20
2. SLED PUSH
02:41
3. SLED PULL
04:35
4. BURPEES
05:54
5. ROWING
04:43
6. FARMERS
02:54
7. LUNGES
04:18
8. WALL BALLS
07:06
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #41 · 40-44
with
Milton Van Zeijl
TOTAL TIME
01:06:46
ROXZONE
05:03
RUNS
36:29
1. SKIERG
03:57
2. SLED PUSH
01:46
3. SLED PULL
03:06
4. BURPEES
03:04
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
04:16
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #85 · 45-49
TOTAL TIME
01:27:48
ROXZONE
06:22
RUNS
42:34
1. SKIERG
04:37
2. SLED PUSH
03:15
3. SLED PULL
04:48
4. BURPEES
06:26
5. ROWING
05:01
6. FARMERS
02:28
7. LUNGES
04:47
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:10 | 05:25 | 04:33 | 02:54 | 03:49 | 05:24 | 04:46 | 02:41 | 04:13 | 07:01 | ||
|
with
John Naaktgeboren
|
DOUBLES MEN | 01:12:47 | 05:15 | 04:13 | 01:38 | 03:07 | 04:14 | 04:46 | 01:50 | 03:15 | 04:24 | |
| OPEN MEN | 01:22:45 | 08:42 | 04:20 | 02:41 | 04:35 | 05:54 | 04:43 | 02:54 | 04:18 | 07:06 | ||
|
with
Milton Van Zeijl
|
DOUBLES MEN | 01:06:46 | 05:03 | 03:57 | 01:46 | 03:06 | 03:04 | 04:29 | 01:31 | 03:08 | 04:16 | |
| OPEN MEN | 01:27:48 | 06:22 | 04:37 | 03:15 | 04:48 | 06:26 | 05:01 | 02:28 | 04:47 | 07:35 | ||
|
with
Timo Van Driel
|
DOUBLES MEN | 01:13:12 | 05:48 | 04:03 | 01:43 | 03:18 | 03:25 | 04:25 | 01:44 | 03:15 | 05:10 |