V
PRO MEN
MEN
Virgil Tangohau
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #62 · 35-39
with
Casey Haw
TOTAL TIME
01:08:31
ROXZONE
06:17
RUNS
37:29
1. SKIERG
03:48
2. SLED PUSH
01:50
3. SLED PULL
03:13
4. BURPEES
03:03
5. ROWING
04:16
6. FARMERS
01:46
7. LUNGES
02:48
8. WALL BALLS
04:05
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #52 · 35-39
TOTAL TIME
01:28:14
ROXZONE
10:32
RUNS
39:08
1. SKIERG
04:07
2. SLED PUSH
04:21
3. SLED PULL
07:01
4. BURPEES
05:02
5. ROWING
04:44
6. FARMERS
02:45
7. LUNGES
02:10
8. WALL BALLS
08:30
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #79 · 30-34
with
Bryce Thomas
TOTAL TIME
01:13:41
ROXZONE
08:39
RUNS
38:54
1. SKIERG
03:50
2. SLED PUSH
01:39
3. SLED PULL
03:57
4. BURPEES
03:12
5. ROWING
04:19
6. FARMERS
01:47
7. LUNGES
03:18
8. WALL BALLS
04:12
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #285 · 30-34
with
Bryce Thomas
TOTAL TIME
01:21:13
ROXZONE
09:19
RUNS
45:32
1. SKIERG
03:24
2. SLED PUSH
01:37
3. SLED PULL
03:18
4. BURPEES
03:34
5. ROWING
04:41
6. FARMERS
01:59
7. LUNGES
03:26
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Casey Haw
|
DOUBLES MEN | 01:08:31 | 06:17 | 03:48 | 01:50 | 03:13 | 03:03 | 04:16 | 01:46 | 02:48 | 04:05 | |
| PRO MEN | 01:28:14 | 10:32 | 04:07 | 04:21 | 07:01 | 05:02 | 04:44 | 02:45 | 02:10 | 08:30 | ||
|
with
Bryce Thomas
|
DOUBLES PRO MEN | 01:13:41 | 08:39 | 03:50 | 01:39 | 03:57 | 03:12 | 04:19 | 01:47 | 03:18 | 04:12 | |
|
with
Bryce Thomas
|
DOUBLES MEN | 01:21:13 | 09:19 | 03:24 | 01:37 | 03:18 | 03:34 | 04:41 | 01:59 | 03:26 | 04:23 |