V
DOUBLES MEN
MEN
Vlad Kapsa
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Mustafa Narwan
TOTAL TIME
01:23:18
ROXZONE
06:46
RUNS
50:54
1. SKIERG
04:08
2. SLED PUSH
02:23
3. SLED PULL
02:41
4. BURPEES
02:33
5. ROWING
04:38
6. FARMERS
01:53
7. LUNGES
03:47
8. WALL BALLS
03:44
HYROX Essen 2022
MAR 2022
DOUBLES MEN
with
Mustafa Narwan
TOTAL TIME
01:15:53
ROXZONE
07:35
RUNS
44:46
1. SKIERG
04:01
2. SLED PUSH
02:04
3. SLED PULL
02:27
4. BURPEES
02:27
5. ROWING
04:01
6. FARMERS
01:38
7. LUNGES
03:26
8. WALL BALLS
03:35
HYROX Essen 2022
MAR 2022
DOUBLES MEN
with
Mustafa Narwan
TOTAL TIME
01:25:49
ROXZONE
10:57
RUNS
48:00
1. SKIERG
04:05
2. SLED PUSH
02:42
3. SLED PULL
03:36
4. BURPEES
02:33
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
03:37
8. WALL BALLS
04:17
HYROX Essen 2019
MAR 2019
DOUBLES MEN
with
Sven Quatfasel
TOTAL TIME
01:11:32
ROXZONE
29:45
RUNS
23:15
1. SKIERG
09:00
2. SLED PUSH
09:32
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mustafa Narwan
|
DOUBLES MEN | 01:23:18 | 06:46 | 04:08 | 02:23 | 02:41 | 02:33 | 04:38 | 01:53 | 03:47 | 03:44 | |
|
with
Mustafa Narwan
|
DOUBLES MEN | 01:15:53 | 07:35 | 04:01 | 02:04 | 02:27 | 02:27 | 04:01 | 01:38 | 03:26 | 03:35 | |
|
with
Mustafa Narwan
|
DOUBLES MEN | 01:25:49 | 10:57 | 04:05 | 02:42 | 03:36 | 02:33 | 04:25 | 01:45 | 03:37 | 04:17 | |
|
with
Sven Quatfasel
|
DOUBLES MEN | 01:11:32 | 29:45 | 09:00 | 09:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |