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Volker Keim
4 RACES RECORDED
PERSONAL BEST (PB)
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01:30:26
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #5 · 60-64
TOTAL TIME
01:30:26
ROXZONE
06:31
RUNS
42:47
1. SKIERG
04:55
2. SLED PUSH
03:49
3. SLED PULL
05:49
4. BURPEES
06:06
5. ROWING
05:12
6. FARMERS
02:10
7. LUNGES
05:47
8. WALL BALLS
07:24
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #10 · 60-64
TOTAL TIME
01:36:22
ROXZONE
07:39
RUNS
43:05
1. SKIERG
05:00
2. SLED PUSH
04:44
3. SLED PULL
07:09
4. BURPEES
06:59
5. ROWING
05:07
6. FARMERS
02:11
7. LUNGES
06:00
8. WALL BALLS
08:32
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #8 · 60-64
TOTAL TIME
01:40:49
ROXZONE
07:20
RUNS
46:11
1. SKIERG
05:07
2. SLED PUSH
03:27
3. SLED PULL
06:20
4. BURPEES
07:57
5. ROWING
05:24
6. FARMERS
02:31
7. LUNGES
07:51
8. WALL BALLS
08:41
HYROX Karlsruhe 2025
MAR 2025
OPEN MEN
AG #14 · 60-64
TOTAL TIME
01:42:58
ROXZONE
06:30
RUNS
49:05
1. SKIERG
04:56
2. SLED PUSH
03:15
3. SLED PULL
07:19
4. BURPEES
07:41
5. ROWING
05:15
6. FARMERS
02:31
7. LUNGES
07:25
8. WALL BALLS
09:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:30:26 | 06:31 | 04:55 | 03:49 | 05:49 | 06:06 | 05:12 | 02:10 | 05:47 | 07:24 | ||
| OPEN MEN | 01:36:22 | 07:39 | 05:00 | 04:44 | 07:09 | 06:59 | 05:07 | 02:11 | 06:00 | 08:32 | ||
| OPEN MEN | 01:40:49 | 07:20 | 05:07 | 03:27 | 06:20 | 07:57 | 05:24 | 02:31 | 07:51 | 08:41 | ||
| OPEN MEN | 01:42:58 | 06:30 | 04:56 | 03:15 | 07:19 | 07:41 | 05:15 | 02:31 | 07:25 | 09:04 |