V
DOUBLES MEN
MEN
Volker Scheffer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2019
MAR 2019
DOUBLES MEN
with
Erik Greve
TOTAL TIME
01:09:12
ROXZONE
25:35
RUNS
25:07
1. SKIERG
09:12
2. SLED PUSH
09:18
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Essen 2019
MAR 2019
DOUBLES MIXED
with
Jessika Hölkemann
TOTAL TIME
01:19:59
ROXZONE
33:00
RUNS
25:57
1. SKIERG
09:59
2. SLED PUSH
11:03
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2018
MAR 2018
OPEN MEN
TOTAL TIME
01:52:50
ROXZONE
--:--
RUNS
40:15
1. SKIERG
40:12
2. SLED PUSH
03:43
3. SLED PULL
04:32
4. BURPEES
02:01
5. ROWING
04:56
6. FARMERS
04:54
7. LUNGES
04:32
8. WALL BALLS
07:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Erik Greve
|
DOUBLES MEN | 01:09:12 | 25:35 | 09:12 | 09:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jessika Hölkemann
|
DOUBLES MIXED | 01:19:59 | 33:00 | 09:59 | 11:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:52:50 | --:-- | 40:12 | 03:43 | 04:32 | 02:01 | 04:56 | 04:54 | 04:32 | 07:45 |