V
DOUBLES PRO WOMEN
WOMEN
Vuyolwethu Benenengu
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:23
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Philiswa Ngqeleni
TOTAL TIME
01:41:23
ROXZONE
08:38
RUNS
57:09
1. SKIERG
04:36
2. SLED PUSH
03:25
3. SLED PULL
05:25
4. BURPEES
04:27
5. ROWING
05:13
6. FARMERS
02:06
7. LUNGES
04:04
8. WALL BALLS
06:29
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #12 · 25-29
with
Philiswa Ngqeleni
TOTAL TIME
01:41:23
ROXZONE
08:38
RUNS
57:05
1. SKIERG
04:36
2. SLED PUSH
03:25
3. SLED PULL
05:25
4. BURPEES
04:27
5. ROWING
05:13
6. FARMERS
02:06
7. LUNGES
04:04
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Philiswa Ngqeleni
|
DOUBLES WOMEN | 01:41:23 | 08:38 | 04:36 | 03:25 | 05:25 | 04:27 | 05:13 | 02:06 | 04:04 | 06:29 | |
|
with
Philiswa Ngqeleni
|
DOUBLES PRO WOMEN | 01:41:23 | 08:38 | 04:36 | 03:25 | 05:25 | 04:27 | 05:13 | 02:06 | 04:04 | 06:29 |