W
DOUBLES PRO MEN
MEN
Wah Keung YIP
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:12:07
ROXZONE
07:37
RUNS
34:06
1. SKIERG
04:29
2. SLED PUSH
02:23
3. SLED PULL
04:31
4. BURPEES
03:38
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
03:52
8. WALL BALLS
05:07
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #10 · 45-49
with
Ankush Sanan
TOTAL TIME
01:19:52
ROXZONE
08:37
RUNS
39:20
1. SKIERG
03:59
2. SLED PUSH
02:13
3. SLED PULL
05:58
4. BURPEES
03:10
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
04:17
8. WALL BALLS
06:33
HYROX Shenzhen 2026
OCT 2026
PRO MEN
AG #11 · 45-49
TOTAL TIME
01:40:31
ROXZONE
12:11
RUNS
43:04
1. SKIERG
04:29
2. SLED PUSH
04:13
3. SLED PULL
09:01
4. BURPEES
04:30
5. ROWING
04:57
6. FARMERS
03:46
7. LUNGES
05:12
8. WALL BALLS
09:16
HYROX Chengdu 2026
OCT 2026
PRO MEN
AG #6 · 45-49
TOTAL TIME
01:40:58
ROXZONE
08:53
RUNS
48:05
1. SKIERG
04:21
2. SLED PUSH
03:44
3. SLED PULL
07:28
4. BURPEES
04:14
5. ROWING
05:04
6. FARMERS
02:43
7. LUNGES
05:02
8. WALL BALLS
11:30
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:27:42
ROXZONE
11:14
RUNS
43:26
1. SKIERG
04:45
2. SLED PUSH
02:43
3. SLED PULL
04:25
4. BURPEES
03:30
5. ROWING
05:02
6. FARMERS
02:05
7. LUNGES
04:50
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:12:07 | 07:37 | 04:29 | 02:23 | 04:31 | 03:38 | 04:35 | 01:57 | 03:52 | 05:07 | ||
|
with
Ankush Sanan
|
DOUBLES PRO MEN | 01:19:52 | 08:37 | 03:59 | 02:13 | 05:58 | 03:10 | 04:20 | 01:33 | 04:17 | 06:33 | |
| PRO MEN | 01:40:31 | 12:11 | 04:29 | 04:13 | 09:01 | 04:30 | 04:57 | 03:46 | 05:12 | 09:16 | ||
| PRO MEN | 01:40:58 | 08:53 | 04:21 | 03:44 | 07:28 | 04:14 | 05:04 | 02:43 | 05:02 | 11:30 | ||
| DOUBLES WOMEN | 01:27:42 | 11:14 | 04:45 | 02:43 | 04:25 | 03:30 | 05:02 | 02:05 | 04:50 | 05:51 | ||
| DOUBLES PRO WOMEN | 01:27:42 | 11:14 | 04:45 | 02:43 | 04:25 | 03:30 | 05:02 | 02:05 | 04:50 | 05:51 | ||
| DOUBLES MEN | 01:53:13 | 18:32 | 04:24 | 03:43 | 07:29 | 03:42 | 05:11 | 02:30 | 08:57 | 09:51 | ||
| DOUBLES PRO MEN | 01:53:13 | 18:32 | 04:24 | 03:43 | 07:29 | 03:42 | 05:11 | 02:30 | 08:57 | 09:51 | ||
|
with
Henry Wah Keung Yip
|
OPEN MEN | 01:35:21 | 08:51 | 04:25 | 03:04 | 06:34 | 04:46 | 05:01 | 02:30 | 04:35 | 10:14 |