W
DOUBLES MEN
MEN
Wai Chung Liu
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:26:23
ROXZONE
12:07
RUNS
42:42
1. SKIERG
04:25
2. SLED PUSH
01:53
3. SLED PULL
04:26
4. BURPEES
03:21
5. ROWING
05:04
6. FARMERS
01:45
7. LUNGES
04:25
8. WALL BALLS
06:23
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #139 · 40-44
TOTAL TIME
01:26:23
ROXZONE
12:07
RUNS
42:39
1. SKIERG
04:25
2. SLED PUSH
01:53
3. SLED PULL
04:26
4. BURPEES
03:21
5. ROWING
05:04
6. FARMERS
01:45
7. LUNGES
04:25
8. WALL BALLS
06:23
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #40 · U40
TOTAL TIME
01:26:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Taipei 2025
APR 2025
DOUBLES MEN
AG #119 · 30-39
TOTAL TIME
01:36:18
ROXZONE
09:35
RUNS
46:57
1. SKIERG
04:49
2. SLED PUSH
02:05
3. SLED PULL
05:53
4. BURPEES
03:08
5. ROWING
05:42
6. FARMERS
01:54
7. LUNGES
05:14
8. WALL BALLS
11:05
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #263 · 30-39
TOTAL TIME
01:43:28
ROXZONE
08:04
RUNS
57:35
1. SKIERG
04:50
2. SLED PUSH
02:28
3. SLED PULL
06:15
4. BURPEES
04:14
5. ROWING
05:35
6. FARMERS
01:47
7. LUNGES
05:02
8. WALL BALLS
07:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:26:23 | 12:07 | 04:25 | 01:53 | 04:26 | 03:21 | 05:04 | 01:45 | 04:25 | 06:23 | ||
| DOUBLES MEN | 01:26:23 | 12:07 | 04:25 | 01:53 | 04:26 | 03:21 | 05:04 | 01:45 | 04:25 | 06:23 | ||
| RELAY MEN | 01:26:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:36:18 | 09:35 | 04:49 | 02:05 | 05:53 | 03:08 | 05:42 | 01:54 | 05:14 | 11:05 | ||
| DOUBLES MEN | 01:43:28 | 08:04 | 04:50 | 02:28 | 06:15 | 04:14 | 05:35 | 01:47 | 05:02 | 07:44 | ||
| DOUBLES MEN | 01:45:01 | 13:23 | 04:57 | 02:40 | 05:34 | 02:56 | 05:03 | 02:03 | 03:45 | 04:57 |