← ATHLETES / Wai Tong Chow

DOUBLES PRO MEN MEN

Wai Tong Chow

9 RACES RECORDED

PERSONAL BEST (PB) →

01:26:34

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RACE HISTORY 9 RACES

HYROX Shenzhen 2026 OCT 2026

RELAY MIXED AG #153 · U40

with Kwun Yip Chan & SEZ WAI HO & 依彤鄭 & Wai Tong Tang

TOTAL TIME 01:24:56

ROXZONE 09:20

1. SKIERG 07:23

2. SLED PUSH 03:19

3. SLED PULL 03:53

4. BURPEES 04:21

5. ROWING 06:59

6. FARMERS 02:45

7. LUNGES 03:34

8. WALL BALLS 06:26

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

OPEN MEN AG #21 · 45-49

TOTAL TIME 01:32:15

ROXZONE 10:01

1. SKIERG 04:55

2. SLED PUSH 03:33

3. SLED PULL 06:03

4. BURPEES 05:52

5. ROWING 04:52

6. FARMERS 02:25

7. LUNGES 05:58

8. WALL BALLS 08:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Wai Tong Cheung & Quincy Law

TOTAL TIME 01:13:56

ROXZONE 09:54

1. SKIERG 04:10

2. SLED PUSH 02:08

3. SLED PULL 03:23

4. BURPEES 03:21

5. ROWING 04:33

6. FARMERS 01:46

7. LUNGES 04:09

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #49 · 40-44

with Wai Tong Cheung & Quincy Law

TOTAL TIME 01:13:56

ROXZONE 09:54

1. SKIERG 04:10

2. SLED PUSH 02:08

3. SLED PULL 03:23

4. BURPEES 03:21

5. ROWING 04:33

6. FARMERS 01:46

7. LUNGES 04:09

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Koon ho Cheang & Wai Lok Tong

TOTAL TIME 01:30:27

ROXZONE 15:39

1. SKIERG 04:07

2. SLED PUSH 01:26

3. SLED PULL 03:25

4. BURPEES 03:02

5. ROWING 04:38

6. FARMERS 01:49

7. LUNGES 03:29

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #173 · 40-44

with Koon ho Cheang & Wai Lok Tong

TOTAL TIME 01:30:27

ROXZONE 15:39

1. SKIERG 04:07

2. SLED PUSH 01:26

3. SLED PULL 03:25

4. BURPEES 03:02

5. ROWING 04:38

6. FARMERS 01:49

7. LUNGES 03:29

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #168 · U40

with Roberto Madan & Wai San Lei & Wai Lok Tong & Meng I Sio

TOTAL TIME 01:44:15

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #25 · 40-44

with Wai Tong Cheung

TOTAL TIME 01:26:34

ROXZONE 06:11

1. SKIERG 04:48

2. SLED PUSH 04:26

3. SLED PULL 05:43

4. BURPEES 05:20

5. ROWING 04:59

6. FARMERS 02:43

7. LUNGES 05:05

8. WALL BALLS 07:56

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES PRO MEN AG #3 · 25-29

with Wai Lok Tong & KA HO Chung

TOTAL TIME 01:06:50

ROXZONE 05:28

1. SKIERG 03:59

2. SLED PUSH 01:39

3. SLED PULL 03:48

4. BURPEES 02:09

5. ROWING 04:08

6. FARMERS 01:20

7. LUNGES 03:04

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Kwun Yip Chan & SEZ WAI HO & 依彤鄭 & Wai Tong Tang	RELAY MIXED	01:24:56	09:20	07:23	03:19	03:53	04:21	06:59	02:45	03:34	06:26	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026	OPEN MEN	01:32:15	10:01	04:55	03:33	06:03	05:52	04:52	02:25	05:58	08:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Tong Cheung & Quincy Law	DOUBLES MEN	01:13:56	09:54	04:10	02:08	03:23	03:21	04:33	01:46	04:09	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Tong Cheung & Quincy Law	DOUBLES MEN	01:13:56	09:54	04:10	02:08	03:23	03:21	04:33	01:46	04:09	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Koon ho Cheang & Wai Lok Tong	DOUBLES MEN	01:30:27	15:39	04:07	01:26	03:25	03:02	04:38	01:49	03:29	05:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Koon ho Cheang & Wai Lok Tong	DOUBLES MEN	01:30:27	15:39	04:07	01:26	03:25	03:02	04:38	01:49	03:29	05:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Roberto Madan & Wai San Lei & Wai Lok Tong & Meng I Sio	RELAY MIXED	01:44:15	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Wai Tong Cheung	OPEN MEN	01:26:34	06:11	04:48	04:26	05:43	05:20	04:59	02:43	05:05	07:56	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Wai Lok Tong & KA HO Chung	DOUBLES PRO MEN	01:06:50	05:28	03:59	01:39	03:48	02:09	04:08	01:20	03:04	05:27	RACE VIEW → \| COMPARE

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