W
RELAY MEN
MEN
Wai Choi Siu
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:20:09
ROXZONE
11:37
RUNS
38:30
1. SKIERG
04:09
2. SLED PUSH
01:46
3. SLED PULL
03:11
4. BURPEES
02:59
5. ROWING
04:55
6. FARMERS
02:05
7. LUNGES
03:04
8. WALL BALLS
08:00
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #188 · 30-34
TOTAL TIME
01:20:09
ROXZONE
11:37
RUNS
38:28
1. SKIERG
04:09
2. SLED PUSH
01:46
3. SLED PULL
03:11
4. BURPEES
02:59
5. ROWING
04:55
6. FARMERS
02:05
7. LUNGES
03:04
8. WALL BALLS
08:00
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #13 · 40+
TOTAL TIME
01:26:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:29:28
ROXZONE
--:--
RUNS
53:18
1. SKIERG
04:19
2. SLED PUSH
02:41
3. SLED PULL
04:44
4. BURPEES
03:11
5. ROWING
04:43
6. FARMERS
01:54
7. LUNGES
03:33
8. WALL BALLS
03:36
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #111 · 35-39
TOTAL TIME
01:29:28
ROXZONE
07:29
RUNS
53:18
1. SKIERG
04:19
2. SLED PUSH
02:41
3. SLED PULL
04:44
4. BURPEES
03:11
5. ROWING
04:43
6. FARMERS
01:54
7. LUNGES
03:33
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:20:09 | 11:37 | 04:09 | 01:46 | 03:11 | 02:59 | 04:55 | 02:05 | 03:04 | 08:00 | ||
| DOUBLES MEN | 01:20:09 | 11:37 | 04:09 | 01:46 | 03:11 | 02:59 | 04:55 | 02:05 | 03:04 | 08:00 | ||
| RELAY MIXED | 01:26:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:29:28 | --:-- | 04:19 | 02:41 | 04:44 | 03:11 | 04:43 | 01:54 | 03:33 | 03:36 | ||
| DOUBLES MEN | 01:29:28 | 07:29 | 04:19 | 02:41 | 04:44 | 03:11 | 04:43 | 01:54 | 03:33 | 03:36 | ||
| DOUBLES MEN | 01:33:25 | 12:53 | 04:48 | 01:54 | 03:33 | 03:28 | 05:03 | 02:07 | 04:19 | 05:37 | ||
| DOUBLES MEN | 01:33:25 | 12:53 | 04:48 | 01:54 | 03:33 | 03:28 | 05:03 | 02:07 | 04:19 | 05:37 | ||
| DOUBLES MEN | 01:37:00 | 14:47 | 04:33 | 01:57 | 05:41 | 04:11 | 05:06 | 01:56 | 04:17 | 05:19 | ||
| DOUBLES MEN | 01:37:00 | 14:47 | 04:33 | 01:57 | 05:41 | 04:11 | 05:06 | 01:56 | 04:17 | 05:19 | ||
| RELAY MEN | 01:39:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:45:54 | 20:03 | 04:26 | 02:24 | 04:13 | 04:27 | 04:59 | 01:38 | 05:03 | 07:19 | ||
| DOUBLES MEN | 01:45:54 | 20:03 | 04:26 | 02:24 | 04:13 | 04:27 | 04:59 | 01:38 | 05:03 | 07:19 | ||
| RELAY MIXED | 01:55:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:15:13 | --:-- | 05:50 | 04:23 | 11:08 | 11:13 | 06:30 | 02:47 | 07:57 | 19:14 | ||
| OPEN MEN | 02:15:13 | --:-- | 05:50 | 04:23 | 11:08 | 11:13 | 06:30 | 02:47 | 07:57 | 19:14 | ||
| RELAY MEN | 01:19:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wai Lun Choi
|
OPEN MEN | 01:44:10 | 08:10 | 05:12 | 02:52 | 08:21 | 10:02 | 05:38 | 02:44 | 07:14 | 16:56 | |
| DOUBLES MEN | 01:38:16 | 08:03 | 04:26 | 02:56 | 03:38 | 03:30 | 05:18 | 02:18 | 03:17 | 05:30 |