← ATHLETES / Wai Ling Au

DOUBLES MEN MEN

Wai Ling Au

58 RACES RECORDED

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01:09:30

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RACE HISTORY 58 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MEN AG #17 · 35-39

with KIN WAI LIM & CHIEN SHIUNG LIM

TOTAL TIME 01:10:06

ROXZONE 06:52

1. SKIERG 04:10

2. SLED PUSH 01:44

3. SLED PULL 03:31

4. BURPEES 02:12

5. ROWING 04:36

6. FARMERS 01:48

7. LUNGES 03:15

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Bangkok 2026 FEB 2027

DOUBLES WOMEN AG #27 · 35-39

with Charmaine Tam & Ming Wai Li

TOTAL TIME 01:23:29

ROXZONE 08:43

1. SKIERG 04:48

2. SLED PUSH 02:18

3. SLED PULL 03:58

4. BURPEES 03:51

5. ROWING 05:03

6. FARMERS 01:50

7. LUNGES 03:23

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Bangkok 2026 FEB 2027

OPEN WOMEN AG #33 · 35-39

TOTAL TIME 01:40:34

ROXZONE 09:30

1. SKIERG 05:10

2. SLED PUSH 02:30

3. SLED PULL 05:08

4. BURPEES 05:03

5. ROWING 05:20

6. FARMERS 02:03

7. LUNGES 04:59

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES MEN AG #28 · 35-39

with KIN WAI LIM & Chien Shiung Lim

TOTAL TIME 01:10:06

ROXZONE 08:21

1. SKIERG 04:14

2. SLED PUSH 02:06

3. SLED PULL 03:42

4. BURPEES 02:25

5. ROWING 04:42

6. FARMERS 01:35

7. LUNGES 03:26

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

RELAY WOMEN AG #25 · U40

with Yuen Wing Law & Wai Man Tang & Che Wai Li & Chung Chi Wong

TOTAL TIME 01:18:02

ROXZONE 07:51

1. SKIERG 05:42

2. SLED PUSH 02:13

3. SLED PULL 05:42

4. BURPEES 04:11

5. ROWING 05:26

6. FARMERS 02:19

7. LUNGES 04:38

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

DOUBLES MIXED AG #49 · 30-34

with Wai Ling Ng & Chee Kun Tan

TOTAL TIME 01:19:00

ROXZONE 06:35

1. SKIERG 04:38

2. SLED PUSH 03:39

3. SLED PULL 05:24

4. BURPEES 02:54

5. ROWING 04:49

6. FARMERS 01:50

7. LUNGES 03:35

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

DOUBLES MEN AG #62 · 40-44

with Muhammad Khairi Mohamad Zin & Cheow Wai Lim

TOTAL TIME 01:30:24

ROXZONE 08:45

1. SKIERG 04:16

2. SLED PUSH 02:04

3. SLED PULL 04:22

4. BURPEES 04:57

5. ROWING 04:55

6. FARMERS 01:32

7. LUNGES 03:27

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX Incheon 2026 MAY 2026

DOUBLES MEN AG #67 · 35-39

with Kin Wai Lim & Chien Shiung Lim

TOTAL TIME 01:09:34

ROXZONE 05:16

1. SKIERG 04:06

2. SLED PUSH 02:05

3. SLED PULL 03:49

4. BURPEES 02:31

5. ROWING 04:32

6. FARMERS 01:31

7. LUNGES 03:13

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with WAI LIK CHAN & Hoang Giang Nguyen

TOTAL TIME 01:20:14

ROXZONE 13:11

1. SKIERG 04:12

2. SLED PUSH 01:38

3. SLED PULL 03:34

4. BURPEES 03:29

5. ROWING 05:05

6. FARMERS 01:38

7. LUNGES 04:16

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #128 · 25-29

with Wai Lik Chan & Hoang Giang Nguyen

TOTAL TIME 01:20:14

ROXZONE 13:11

1. SKIERG 04:12

2. SLED PUSH 01:38

3. SLED PULL 03:34

4. BURPEES 03:29

5. ROWING 05:05

6. FARMERS 01:38

7. LUNGES 04:16

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Chun Wai Li & Kay Lai

TOTAL TIME 01:22:09

ROXZONE --:--

1. SKIERG 05:09

2. SLED PUSH 02:58

3. SLED PULL 06:51

4. BURPEES 07:28

5. ROWING 06:18

6. FARMERS 02:44

7. LUNGES 04:42

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #17 · 30-34

with Chun Wai Li & Kay Lai

TOTAL TIME 01:22:09

ROXZONE --:--

1. SKIERG 05:09

2. SLED PUSH 02:58

3. SLED PULL 06:51

4. BURPEES 07:28

5. ROWING 06:18

6. FARMERS 02:44

7. LUNGES 04:42

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Tsz Fung Chong & Wai Lik Chan

TOTAL TIME 01:26:10

ROXZONE --:--

1. SKIERG 04:34

2. SLED PUSH 02:00

3. SLED PULL 04:16

4. BURPEES 03:45

5. ROWING 04:51

6. FARMERS 01:42

7. LUNGES 03:35

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #123 · 30-34

with Tsz Fung Chong & Wai Lik Chan

TOTAL TIME 01:26:10

ROXZONE 08:19

1. SKIERG 04:34

2. SLED PUSH 02:00

3. SLED PULL 04:16

4. BURPEES 03:45

5. ROWING 04:51

6. FARMERS 01:42

7. LUNGES 03:35

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ying Wai Liu & Yiu Yeung Wong

TOTAL TIME 01:26:23

ROXZONE 12:07

1. SKIERG 04:25

2. SLED PUSH 01:53

3. SLED PULL 04:26

4. BURPEES 03:21

5. ROWING 05:04

6. FARMERS 01:45

7. LUNGES 04:25

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #139 · 40-44

with Ying Wai Liu & Yiu Yeung Wong

TOTAL TIME 01:26:23

ROXZONE 12:07

1. SKIERG 04:25

2. SLED PUSH 01:53

3. SLED PULL 04:26

4. BURPEES 03:21

5. ROWING 05:04

6. FARMERS 01:45

7. LUNGES 04:25

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #42 · U40

with Chun Kit Ma & Tsz Fung Ip & Wai Lim Cheung & Pui Tak Lam

TOTAL TIME 01:27:06

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Wai Ling Wong

TOTAL TIME 01:30:11

ROXZONE 10:32

1. SKIERG 05:36

2. SLED PUSH 03:06

3. SLED PULL 06:43

4. BURPEES 05:08

5. ROWING 05:40

6. FARMERS 03:11

7. LUNGES 04:54

8. WALL BALLS 09:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #9 · 50-54

with Wai Ling Wong

TOTAL TIME 01:30:11

ROXZONE 10:32

1. SKIERG 05:36

2. SLED PUSH 03:06

3. SLED PULL 06:43

4. BURPEES 05:08

5. ROWING 05:40

6. FARMERS 03:11

7. LUNGES 04:54

8. WALL BALLS 09:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #25 · U40

with Long Hei Lam & Wai Ling Wiley Chan & Chau Yu Wong & Hoi Yan Tang

TOTAL TIME 01:30:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #70 · U40

with Pik Shan Yang & Man Man Grace Chan & Tsz Shan Cheng & Wai Ling So

TOTAL TIME 01:40:03

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Tsz Kin Chan

TOTAL TIME 01:40:26

ROXZONE 13:27

1. SKIERG 04:37

2. SLED PUSH 02:28

3. SLED PULL 06:02

4. BURPEES 03:46

5. ROWING 04:51

6. FARMERS 02:01

7. LUNGES 05:21

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #143 · 40-44

with Tsz Kin Chan

TOTAL TIME 01:40:26

ROXZONE 13:27

1. SKIERG 04:37

2. SLED PUSH 02:28

3. SLED PULL 06:02

4. BURPEES 03:46

5. ROWING 04:51

6. FARMERS 02:01

7. LUNGES 05:21

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Chia Man & Yin Wai Li

TOTAL TIME 01:41:19

ROXZONE --:--

1. SKIERG 06:15

2. SLED PUSH 03:21

3. SLED PULL 07:01

4. BURPEES 04:50

5. ROWING 05:37

6. FARMERS 02:41

7. LUNGES 04:12

8. WALL BALLS 07:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #105 · 25-29

with Chia Man & Yin Wai Li

TOTAL TIME 01:41:19

ROXZONE 08:29

1. SKIERG 06:15

2. SLED PUSH 03:21

3. SLED PULL 07:01

4. BURPEES 04:50

5. ROWING 05:37

6. FARMERS 02:41

7. LUNGES 04:12

8. WALL BALLS 07:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Wai Hang Wong & Pak Wai Li

TOTAL TIME 01:41:33

ROXZONE 16:56

1. SKIERG 04:31

2. SLED PUSH 02:58

3. SLED PULL 05:48

4. BURPEES 05:06

5. ROWING 05:34

6. FARMERS 02:19

7. LUNGES 05:07

8. WALL BALLS 06:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #406 · 30-34

with Wai Hang Wong & Pak Wai Li

TOTAL TIME 01:41:33

ROXZONE 16:56

1. SKIERG 04:31

2. SLED PUSH 02:58

3. SLED PULL 05:48

4. BURPEES 05:06

5. ROWING 05:34

6. FARMERS 02:19

7. LUNGES 05:07

8. WALL BALLS 06:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Jason Lee & Wai Ling Ho

TOTAL TIME 01:43:08

ROXZONE --:--

1. SKIERG 04:17

2. SLED PUSH 02:06

3. SLED PULL 03:10

4. BURPEES 03:49

5. ROWING 04:22

6. FARMERS 01:35

7. LUNGES 03:25

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #112 · 30-34

with Jason Lee & Wai Ling Ho

TOTAL TIME 01:43:08

ROXZONE 08:20

1. SKIERG 04:17

2. SLED PUSH 02:06

3. SLED PULL 03:10

4. BURPEES 03:49

5. ROWING 04:22

6. FARMERS 01:35

7. LUNGES 03:25

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Wai Ling Cheung & HO FAI NG

TOTAL TIME 01:43:32

ROXZONE 16:01

1. SKIERG 05:06

2. SLED PUSH 02:14

3. SLED PULL 04:47

4. BURPEES 04:18

5. ROWING 05:06

6. FARMERS 02:04

7. LUNGES 04:59

8. WALL BALLS 07:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #230 · 35-39

with Wai Ling Cheung & HO Fai NG

TOTAL TIME 01:43:32

ROXZONE 16:01

1. SKIERG 05:06

2. SLED PUSH 02:14

3. SLED PULL 04:47

4. BURPEES 04:18

5. ROWING 05:06

6. FARMERS 02:04

7. LUNGES 04:59

8. WALL BALLS 07:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #169 · U40

with Koey Kwan & Ka Wai Li & Jaspal Singh Brar & Po Kit Lui

TOTAL TIME 01:44:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #98 · U40

with Sau Wai Shek & Wai Ling Tsui & Oi Wah Ip & Lai Yee Yeung

TOTAL TIME 01:46:38

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Wai Lok Tang

TOTAL TIME 01:54:48

ROXZONE 17:14

1. SKIERG 04:55

2. SLED PUSH 01:53

3. SLED PULL 04:25

4. BURPEES 03:30

5. ROWING 05:28

6. FARMERS 02:06

7. LUNGES 05:16

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #255 · 25-29

with Wai Lok Tang

TOTAL TIME 01:54:48

ROXZONE 17:14

1. SKIERG 04:55

2. SLED PUSH 01:53

3. SLED PULL 04:25

4. BURPEES 03:30

5. ROWING 05:28

6. FARMERS 02:06

7. LUNGES 05:16

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES WOMEN AG #64 · 25-29

with Wai Ling Wong & Kimberly Fung

TOTAL TIME 01:36:29

ROXZONE 07:28

1. SKIERG 04:51

2. SLED PUSH 02:19

3. SLED PULL 04:34

4. BURPEES 03:55

5. ROWING 05:16

6. FARMERS 01:56

7. LUNGES 03:15

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

OPEN MEN AG #82 · 40-44

with Wai Lim Yap

TOTAL TIME 01:24:23

ROXZONE 10:05

1. SKIERG 04:30

2. SLED PUSH 03:27

3. SLED PULL 04:52

4. BURPEES 05:22

5. ROWING 04:56

6. FARMERS 02:08

7. LUNGES 05:03

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MIXED AG #13 · 40-44

with Yap Wai Lim & Choo Siang Yee

TOTAL TIME 01:16:41

ROXZONE 04:55

1. SKIERG 04:33

2. SLED PUSH 02:35

3. SLED PULL 04:51

4. BURPEES 03:35

5. ROWING 05:17

6. FARMERS 01:46

7. LUNGES 04:28

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #117 · 35-39

with Kin Wai Lim

TOTAL TIME 01:36:05

ROXZONE 06:40

1. SKIERG 04:53

2. SLED PUSH 04:10

3. SLED PULL 06:55

4. BURPEES 04:16

5. ROWING 05:13

6. FARMERS 03:26

7. LUNGES 06:40

8. WALL BALLS 08:23

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES WOMEN AG #158 · 40-44

with Wai Li & Chung Kwan C Leung

TOTAL TIME 01:28:39

ROXZONE 10:05

1. SKIERG 05:00

2. SLED PUSH 02:24

3. SLED PULL 04:21

4. BURPEES 03:40

5. ROWING 05:02

6. FARMERS 01:53

7. LUNGES 03:59

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

DOUBLES MEN AG #32 · 35-39

with Kin Wai Lim & Kok Hee Ch'Ng

TOTAL TIME 01:09:15

ROXZONE 05:32

1. SKIERG 04:07

2. SLED PUSH 01:43

3. SLED PULL 03:43

4. BURPEES 02:35

5. ROWING 04:19

6. FARMERS 01:39

7. LUNGES 04:02

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

RELAY MEN AG #17 · 40+

with Tang Tat Wong & Shing hoi Chan & Wing Ling Fu & Wai Lim Lai

TOTAL TIME 01:44:23

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES MIXED AG #17 · 25-29

with Tanya Wong & Raymond See Wai Li

TOTAL TIME 01:19:18

ROXZONE 07:23

1. SKIERG 04:25

2. SLED PUSH 02:09

3. SLED PULL 03:57

4. BURPEES 02:18

5. ROWING 04:50

6. FARMERS 01:42

7. LUNGES 02:37

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Chicago Navy Pier 2024 JUN 2025

DOUBLES MIXED AG #38 · U29

with Nicholas Wai & Lindsey Fritz

TOTAL TIME 01:19:49

ROXZONE 06:18

1. SKIERG 04:17

2. SLED PUSH 02:35

3. SLED PULL 04:18

4. BURPEES 03:09

5. ROWING 04:52

6. FARMERS 02:08

7. LUNGES 04:10

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MEN AG #113 · 30-39

with Kin Wai Lim & Lik Yi Lee

TOTAL TIME 01:17:55

ROXZONE 07:21

1. SKIERG 04:02

2. SLED PUSH 01:52

3. SLED PULL 04:01

4. BURPEES 03:12

5. ROWING 04:38

6. FARMERS 01:43

7. LUNGES 04:08

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Miami Beach 2025 APR 2025

DOUBLES MIXED AG #63 · 40-49

with Joanna Wai Ling Ma & Alexandre Lebrun

TOTAL TIME 01:38:51

ROXZONE 09:23

1. SKIERG 04:16

2. SLED PUSH 02:22

3. SLED PULL 05:55

4. BURPEES 05:25

5. ROWING 05:16

6. FARMERS 02:25

7. LUNGES 05:08

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #119 · 30-39

with Yiu Yeung Wong & Ying Wai Liu

TOTAL TIME 01:36:18

ROXZONE 09:35

1. SKIERG 04:49

2. SLED PUSH 02:05

3. SLED PULL 05:53

4. BURPEES 03:08

5. ROWING 05:42

6. FARMERS 01:54

7. LUNGES 05:14

8. WALL BALLS 11:05

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES WOMEN AG #33 · 40-49

with Ching Man Leung & Tsz Wai Li

TOTAL TIME 01:52:07

ROXZONE 10:18

1. SKIERG 05:29

2. SLED PUSH 02:25

3. SLED PULL 06:44

4. BURPEES 05:34

5. ROWING 06:39

6. FARMERS 01:41

7. LUNGES 05:32

8. WALL BALLS 06:32

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

OPEN MEN AG #6 · 30-34

with Alexander William Wai Lig Chan

TOTAL TIME 01:09:30

ROXZONE 04:38

1. SKIERG 04:10

2. SLED PUSH 02:06

3. SLED PULL 03:52

4. BURPEES 05:01

5. ROWING 04:25

6. FARMERS 01:30

7. LUNGES 03:26

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #263 · 30-39

with Yiu Yueng Wong & Ying Wai Liu

TOTAL TIME 01:43:28

ROXZONE 08:04

1. SKIERG 04:50

2. SLED PUSH 02:28

3. SLED PULL 06:15

4. BURPEES 04:14

5. ROWING 05:35

6. FARMERS 01:47

7. LUNGES 05:02

8. WALL BALLS 07:44

EVENT VIEW → COMPARE

HYROX Beijing 2024 NOV 2024

OPEN MEN AG #9 · 30-34

with Alexander William Wai Lig Chan

TOTAL TIME 01:14:00

ROXZONE 04:26

1. SKIERG 04:17

2. SLED PUSH 01:56

3. SLED PULL 03:49

4. BURPEES 04:38

5. ROWING 04:20

6. FARMERS 01:35

7. LUNGES 04:18

8. WALL BALLS 07:16

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MIXED AG #48 · U29

with Teng Da Ang & Wai Ling Wong

TOTAL TIME 01:26:53

ROXZONE 05:47

1. SKIERG 04:31

2. SLED PUSH 02:02

3. SLED PULL 05:18

4. BURPEES 03:32

5. ROWING 04:56

6. FARMERS 02:13

7. LUNGES 03:43

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

RELAY WOMEN AG #83 · U40

with Wai Ling Wong & Charmaine Jin & Edna Sia & Christle Koh

TOTAL TIME 01:48:37

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Wai Lung Li & Chun Hei Wan

TOTAL TIME 01:17:49

ROXZONE 05:45

1. SKIERG 04:05

2. SLED PUSH 01:45

3. SLED PULL 04:42

4. BURPEES 04:15

5. ROWING 04:40

6. FARMERS 01:59

7. LUNGES 04:26

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Wai Lung Li

TOTAL TIME 01:26:29

ROXZONE --:--

1. SKIERG 04:29

2. SLED PUSH 02:39

3. SLED PULL 05:41

4. BURPEES 05:50

5. ROWING 04:56

6. FARMERS 03:03

7. LUNGES 05:12

8. WALL BALLS 07:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES WOMEN

with Wai Ling Wiley Chan & Man Wai Mandy Chan

TOTAL TIME 01:27:01

ROXZONE 09:42

1. SKIERG 04:35

2. SLED PUSH 03:59

3. SLED PULL 04:12

4. BURPEES 03:14

5. ROWING 05:07

6. FARMERS 01:55

7. LUNGES 03:42

8. WALL BALLS 03:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Ka Wai Liu & Jonathan Loang Cheuk

TOTAL TIME 01:45:01

ROXZONE 13:23

1. SKIERG 04:57

2. SLED PUSH 02:40

3. SLED PULL 05:34

4. BURPEES 02:56

5. ROWING 05:03

6. FARMERS 02:03

7. LUNGES 03:45

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

OPEN MEN

with Wai Lung Li

TOTAL TIME 01:26:29

ROXZONE --:--

1. SKIERG 04:29

2. SLED PUSH 02:39

3. SLED PULL 05:41

4. BURPEES 05:50

5. ROWING 04:56

6. FARMERS 03:03

7. LUNGES 05:12

8. WALL BALLS 07:34

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with KIN WAI LIM & CHIEN SHIUNG LIM	DOUBLES MEN	01:10:06	06:52	04:10	01:44	03:31	02:12	04:36	01:48	03:15	04:15	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 FEB 2027 with Charmaine Tam & Ming Wai Li	DOUBLES WOMEN	01:23:29	08:43	04:48	02:18	03:58	03:51	05:03	01:50	03:23	03:53	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 FEB 2027	OPEN WOMEN	01:40:34	09:30	05:10	02:30	05:08	05:03	05:20	02:03	04:59	05:52	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with KIN WAI LIM & Chien Shiung Lim	DOUBLES MEN	01:10:06	08:21	04:14	02:06	03:42	02:25	04:42	01:35	03:26	04:21	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Yuen Wing Law & Wai Man Tang & Che Wai Li & Chung Chi Wong	RELAY WOMEN	01:18:02	07:51	05:42	02:13	05:42	04:11	05:26	02:19	04:38	05:04	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026 with Wai Ling Ng & Chee Kun Tan	DOUBLES MIXED	01:19:00	06:35	04:38	03:39	05:24	02:54	04:49	01:50	03:35	04:43	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026 with Muhammad Khairi Mohamad Zin & Cheow Wai Lim	DOUBLES MEN	01:30:24	08:45	04:16	02:04	04:22	04:57	04:55	01:32	03:27	05:12	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026 with Kin Wai Lim & Chien Shiung Lim	DOUBLES MEN	01:09:34	05:16	04:06	02:05	03:49	02:31	04:32	01:31	03:13	04:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with WAI LIK CHAN & Hoang Giang Nguyen	DOUBLES MEN	01:20:14	13:11	04:12	01:38	03:34	03:29	05:05	01:38	04:16	04:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Lik Chan & Hoang Giang Nguyen	DOUBLES MEN	01:20:14	13:11	04:12	01:38	03:34	03:29	05:05	01:38	04:16	04:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Wai Li & Kay Lai	DOUBLES WOMEN	01:22:09	--:--	05:09	02:58	06:51	07:28	06:18	02:44	04:42	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Wai Li & Kay Lai	DOUBLES WOMEN	01:22:09	--:--	05:09	02:58	06:51	07:28	06:18	02:44	04:42	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Fung Chong & Wai Lik Chan	DOUBLES MEN	01:26:10	--:--	04:34	02:00	04:16	03:45	04:51	01:42	03:35	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Fung Chong & Wai Lik Chan	DOUBLES MEN	01:26:10	08:19	04:34	02:00	04:16	03:45	04:51	01:42	03:35	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ying Wai Liu & Yiu Yeung Wong	DOUBLES MEN	01:26:23	12:07	04:25	01:53	04:26	03:21	05:04	01:45	04:25	06:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ying Wai Liu & Yiu Yeung Wong	DOUBLES MEN	01:26:23	12:07	04:25	01:53	04:26	03:21	05:04	01:45	04:25	06:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Kit Ma & Tsz Fung Ip & Wai Lim Cheung & Pui Tak Lam	RELAY MEN	01:27:06	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Ling Wong	OPEN WOMEN	01:30:11	10:32	05:36	03:06	06:43	05:08	05:40	03:11	04:54	09:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Ling Wong	OPEN WOMEN	01:30:11	10:32	05:36	03:06	06:43	05:08	05:40	03:11	04:54	09:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Long Hei Lam & Wai Ling Wiley Chan & Chau Yu Wong & Hoi Yan Tang	RELAY WOMEN	01:30:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pik Shan Yang & Man Man Grace Chan & Tsz Shan Cheng & Wai Ling So	RELAY WOMEN	01:40:03	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Kin Chan	DOUBLES MIXED	01:40:26	13:27	04:37	02:28	06:02	03:46	04:51	02:01	05:21	06:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Kin Chan	DOUBLES MIXED	01:40:26	13:27	04:37	02:28	06:02	03:46	04:51	02:01	05:21	06:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chia Man & Yin Wai Li	DOUBLES WOMEN	01:41:19	--:--	06:15	03:21	07:01	04:50	05:37	02:41	04:12	07:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chia Man & Yin Wai Li	DOUBLES WOMEN	01:41:19	08:29	06:15	03:21	07:01	04:50	05:37	02:41	04:12	07:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Hang Wong & Pak Wai Li	DOUBLES MEN	01:41:33	16:56	04:31	02:58	05:48	05:06	05:34	02:19	05:07	06:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Hang Wong & Pak Wai Li	DOUBLES MEN	01:41:33	16:56	04:31	02:58	05:48	05:06	05:34	02:19	05:07	06:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jason Lee & Wai Ling Ho	DOUBLES MIXED	01:43:08	--:--	04:17	02:06	03:10	03:49	04:22	01:35	03:25	05:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jason Lee & Wai Ling Ho	DOUBLES MIXED	01:43:08	08:20	04:17	02:06	03:10	03:49	04:22	01:35	03:25	05:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Ling Cheung & HO FAI NG	DOUBLES MIXED	01:43:32	16:01	05:06	02:14	04:47	04:18	05:06	02:04	04:59	07:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Ling Cheung & HO Fai NG	DOUBLES MIXED	01:43:32	16:01	05:06	02:14	04:47	04:18	05:06	02:04	04:59	07:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Koey Kwan & Ka Wai Li & Jaspal Singh Brar & Po Kit Lui	RELAY MIXED	01:44:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sau Wai Shek & Wai Ling Tsui & Oi Wah Ip & Lai Yee Yeung	RELAY WOMEN	01:46:38	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Lok Tang	DOUBLES MIXED	01:54:48	17:14	04:55	01:53	04:25	03:30	05:28	02:06	05:16	06:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Lok Tang	DOUBLES MIXED	01:54:48	17:14	04:55	01:53	04:25	03:30	05:28	02:06	05:16	06:39	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Wai Ling Wong & Kimberly Fung	DOUBLES WOMEN	01:36:29	07:28	04:51	02:19	04:34	03:55	05:16	01:56	03:15	05:21	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Wai Lim Yap	OPEN MEN	01:24:23	10:05	04:30	03:27	04:52	05:22	04:56	02:08	05:03	05:33	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Yap Wai Lim & Choo Siang Yee	DOUBLES MIXED	01:16:41	04:55	04:33	02:35	04:51	03:35	05:17	01:46	04:28	04:03	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Kin Wai Lim	OPEN MEN	01:36:05	06:40	04:53	04:10	06:55	04:16	05:13	03:26	06:40	08:23	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Wai Li & Chung Kwan C Leung	DOUBLES WOMEN	01:28:39	10:05	05:00	02:24	04:21	03:40	05:02	01:53	03:59	04:10	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Kin Wai Lim & Kok Hee Ch'Ng	DOUBLES MEN	01:09:15	05:32	04:07	01:43	03:43	02:35	04:19	01:39	04:02	03:28	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Tang Tat Wong & Shing hoi Chan & Wing Ling Fu & Wai Lim Lai	RELAY MEN	01:44:23	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Tanya Wong & Raymond See Wai Li	DOUBLES MIXED	01:19:18	07:23	04:25	02:09	03:57	02:18	04:50	01:42	02:37	03:56	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 JUN 2025 with Nicholas Wai & Lindsey Fritz	DOUBLES MIXED	01:19:49	06:18	04:17	02:35	04:18	03:09	04:52	02:08	04:10	04:36	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Kin Wai Lim & Lik Yi Lee	DOUBLES MEN	01:17:55	07:21	04:02	01:52	04:01	03:12	04:38	01:43	04:08	04:30	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025 with Joanna Wai Ling Ma & Alexandre Lebrun	DOUBLES MIXED	01:38:51	09:23	04:16	02:22	05:55	05:25	05:16	02:25	05:08	07:45	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Yiu Yeung Wong & Ying Wai Liu	DOUBLES MEN	01:36:18	09:35	04:49	02:05	05:53	03:08	05:42	01:54	05:14	11:05	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Ching Man Leung & Tsz Wai Li	DOUBLES WOMEN	01:52:07	10:18	05:29	02:25	06:44	05:34	06:39	01:41	05:32	06:32	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Alexander William Wai Lig Chan	OPEN MEN	01:09:30	04:38	04:10	02:06	03:52	05:01	04:25	01:30	03:26	05:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Yiu Yueng Wong & Ying Wai Liu	DOUBLES MEN	01:43:28	08:04	04:50	02:28	06:15	04:14	05:35	01:47	05:02	07:44	RACE VIEW → \| COMPARE
HYROX Beijing 2024 NOV 2024 with Alexander William Wai Lig Chan	OPEN MEN	01:14:00	04:26	04:17	01:56	03:49	04:38	04:20	01:35	04:18	07:16	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Teng Da Ang & Wai Ling Wong	DOUBLES MIXED	01:26:53	05:47	04:31	02:02	05:18	03:32	04:56	02:13	03:43	04:34	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Wai Ling Wong & Charmaine Jin & Edna Sia & Christle Koh	RELAY WOMEN	01:48:37	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Wai Lung Li & Chun Hei Wan	DOUBLES MEN	01:17:49	05:45	04:05	01:45	04:42	04:15	04:40	01:59	04:26	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Wai Lung Li	OPEN MEN	01:26:29	--:--	04:29	02:39	05:41	05:50	04:56	03:03	05:12	07:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Wai Ling Wiley Chan & Man Wai Mandy Chan	DOUBLES WOMEN	01:27:01	09:42	04:35	03:59	04:12	03:14	05:07	01:55	03:42	03:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Ka Wai Liu & Jonathan Loang Cheuk	DOUBLES MEN	01:45:01	13:23	04:57	02:40	05:34	02:56	05:03	02:03	03:45	04:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Wai Lung Li	OPEN MEN	01:26:29	--:--	04:29	02:39	05:41	05:50	04:56	03:03	05:12	07:34	RACE VIEW → \| COMPARE

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