W
DOUBLES MEN
MEN
Wai Shing Chow
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES MEN
AG #9 · 16-24
with
Tak Wa David Wong
TOTAL TIME
01:16:09
ROXZONE
05:57
RUNS
45:06
1. SKIERG
04:06
2. SLED PUSH
01:46
3. SLED PULL
03:16
4. BURPEES
03:11
5. ROWING
04:27
6. FARMERS
01:28
7. LUNGES
03:00
8. WALL BALLS
04:00
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #57 · U40
TOTAL TIME
01:31:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:38:48
ROXZONE
17:56
RUNS
46:32
1. SKIERG
04:48
2. SLED PUSH
02:42
3. SLED PULL
04:31
4. BURPEES
04:21
5. ROWING
05:19
6. FARMERS
01:43
7. LUNGES
04:57
8. WALL BALLS
06:07
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #284 · 25-29
TOTAL TIME
01:38:48
ROXZONE
17:56
RUNS
46:29
1. SKIERG
04:48
2. SLED PUSH
02:42
3. SLED PULL
04:31
4. BURPEES
04:21
5. ROWING
05:19
6. FARMERS
01:43
7. LUNGES
04:57
8. WALL BALLS
06:07
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:47:13
ROXZONE
16:38
RUNS
48:15
1. SKIERG
04:48
2. SLED PUSH
02:28
3. SLED PULL
04:40
4. BURPEES
06:55
5. ROWING
04:54
6. FARMERS
02:50
7. LUNGES
08:02
8. WALL BALLS
07:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tak Wa David Wong
|
DOUBLES MEN | 01:16:09 | 05:57 | 04:06 | 01:46 | 03:16 | 03:11 | 04:27 | 01:28 | 03:00 | 04:00 | |
| RELAY MEN | 01:31:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:38:48 | 17:56 | 04:48 | 02:42 | 04:31 | 04:21 | 05:19 | 01:43 | 04:57 | 06:07 | ||
| DOUBLES MEN | 01:38:48 | 17:56 | 04:48 | 02:42 | 04:31 | 04:21 | 05:19 | 01:43 | 04:57 | 06:07 | ||
| OPEN MEN | 01:47:13 | 16:38 | 04:48 | 02:28 | 04:40 | 06:55 | 04:54 | 02:50 | 08:02 | 07:53 | ||
| OPEN MEN | 01:47:13 | 16:38 | 04:48 | 02:28 | 04:40 | 06:55 | 04:54 | 02:50 | 08:02 | 07:53 | ||
| DOUBLES MEN | 01:57:40 | 17:02 | 04:41 | 02:44 | 05:30 | 05:21 | 05:12 | 02:38 | 04:39 | 06:21 | ||
| DOUBLES MEN | 01:57:40 | 17:02 | 04:41 | 02:44 | 05:30 | 05:21 | 05:12 | 02:38 | 04:39 | 06:21 |