M
RELAY MEN
MEN
Ming Wai Cheng
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
02:21:33
ROXZONE
--:--
RUNS
02:29
1. SKIERG
05:35
2. SLED PUSH
09:24
3. SLED PULL
11:54
4. BURPEES
07:14
5. ROWING
05:43
6. FARMERS
04:13
7. LUNGES
10:11
8. WALL BALLS
12:11
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #12 · 60-64
TOTAL TIME
02:21:33
ROXZONE
12:39
RUNS
02:29
1. SKIERG
05:35
2. SLED PUSH
09:24
3. SLED PULL
11:54
4. BURPEES
07:14
5. ROWING
05:43
6. FARMERS
04:13
7. LUNGES
10:11
8. WALL BALLS
12:11
HYROX Singapore Expo 2025
MAR 2026
RELAY MEN
AG #26 · U40
TOTAL TIME
01:19:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #557 · 30-34
TOTAL TIME
01:54:22
ROXZONE
11:05
RUNS
42:55
1. SKIERG
05:08
2. SLED PUSH
03:08
3. SLED PULL
07:11
4. BURPEES
05:01
5. ROWING
05:38
6. FARMERS
04:43
7. LUNGES
12:25
8. WALL BALLS
17:14
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #7 · 60-64
TOTAL TIME
02:06:08
ROXZONE
09:32
RUNS
56:36
1. SKIERG
05:27
2. SLED PUSH
04:08
3. SLED PULL
09:53
4. BURPEES
06:57
5. ROWING
05:57
6. FARMERS
03:47
7. LUNGES
08:38
8. WALL BALLS
15:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:21:33 | --:-- | 05:35 | 09:24 | 11:54 | 07:14 | 05:43 | 04:13 | 10:11 | 12:11 | ||
| OPEN MEN | 02:21:33 | 12:39 | 05:35 | 09:24 | 11:54 | 07:14 | 05:43 | 04:13 | 10:11 | 12:11 | ||
| RELAY MEN | 01:19:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:54:22 | 11:05 | 05:08 | 03:08 | 07:11 | 05:01 | 05:38 | 04:43 | 12:25 | 17:14 | ||
| OPEN MEN | 02:06:08 | 09:32 | 05:27 | 04:08 | 09:53 | 06:57 | 05:57 | 03:47 | 08:38 | 15:17 |