W
DOUBLES MIXED
MEN
Waldemar Schlej
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:59
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #206 · 30-39
with
Michael Sabel
TOTAL TIME
01:17:20
ROXZONE
07:30
RUNS
45:22
1. SKIERG
03:42
2. SLED PUSH
01:22
3. SLED PULL
02:56
4. BURPEES
03:44
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
02:46
8. WALL BALLS
04:19
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Annchristin Milke
TOTAL TIME
01:08:59
ROXZONE
05:16
RUNS
40:13
1. SKIERG
03:50
2. SLED PUSH
01:36
3. SLED PULL
03:05
4. BURPEES
02:41
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
02:53
8. WALL BALLS
03:44
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Ben Lichtenstein
TOTAL TIME
01:12:14
ROXZONE
04:34
RUNS
43:12
1. SKIERG
03:33
2. SLED PUSH
01:21
3. SLED PULL
02:03
4. BURPEES
02:25
5. ROWING
06:49
6. FARMERS
01:25
7. LUNGES
03:24
8. WALL BALLS
03:36
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Lara Vornhagen
TOTAL TIME
01:14:24
ROXZONE
07:08
RUNS
41:40
1. SKIERG
03:39
2. SLED PUSH
01:28
3. SLED PULL
02:43
4. BURPEES
03:50
5. ROWING
04:16
6. FARMERS
02:03
7. LUNGES
03:47
8. WALL BALLS
03:58
HYROX Bremen 2022
MAR 2022
DOUBLES MIXED
with
Annchristin Milke
TOTAL TIME
01:10:38
ROXZONE
04:02
RUNS
43:19
1. SKIERG
03:41
2. SLED PUSH
01:29
3. SLED PULL
02:27
4. BURPEES
03:03
5. ROWING
04:13
6. FARMERS
01:31
7. LUNGES
03:16
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Sabel
|
DOUBLES MEN | 01:17:20 | 07:30 | 03:42 | 01:22 | 02:56 | 03:44 | 04:15 | 01:28 | 02:46 | 04:19 | |
|
with
Annchristin Milke
|
DOUBLES MIXED | 01:08:59 | 05:16 | 03:50 | 01:36 | 03:05 | 02:41 | 04:15 | 01:34 | 02:53 | 03:44 | |
|
with
Ben Lichtenstein
|
DOUBLES MEN | 01:12:14 | 04:34 | 03:33 | 01:21 | 02:03 | 02:25 | 06:49 | 01:25 | 03:24 | 03:36 | |
|
with
Lara Vornhagen
|
DOUBLES MIXED | 01:14:24 | 07:08 | 03:39 | 01:28 | 02:43 | 03:50 | 04:16 | 02:03 | 03:47 | 03:58 | |
|
with
Annchristin Milke
|
DOUBLES MIXED | 01:10:38 | 04:02 | 03:41 | 01:29 | 02:27 | 03:03 | 04:13 | 01:31 | 03:16 | 03:45 | |
|
with
Lara Vornhagen
|
DOUBLES MIXED | 01:14:24 | 07:08 | 03:39 | 01:28 | 02:43 | 03:50 | 04:16 | 02:03 | 03:47 | 03:58 |