W
DOUBLES MEN
MEN
Wayne Du Plessis
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:35
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #170 · 30-34
with
Ana Sousa
TOTAL TIME
01:23:28
ROXZONE
05:19
RUNS
43:45
1. SKIERG
04:12
2. SLED PUSH
03:19
3. SLED PULL
03:50
4. BURPEES
04:35
5. ROWING
04:58
6. FARMERS
02:03
7. LUNGES
06:51
8. WALL BALLS
04:42
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Zane Du Plessis
TOTAL TIME
01:06:35
ROXZONE
03:42
RUNS
42:17
1. SKIERG
03:31
2. SLED PUSH
01:21
3. SLED PULL
01:42
4. BURPEES
02:00
5. ROWING
03:40
6. FARMERS
01:17
7. LUNGES
03:07
8. WALL BALLS
04:06
HYROX Dubai 2023
MAR 2023
DOUBLES MEN
with
Zane Du Plessis
TOTAL TIME
01:06:35
ROXZONE
03:42
RUNS
42:17
1. SKIERG
03:31
2. SLED PUSH
01:21
3. SLED PULL
01:42
4. BURPEES
02:00
5. ROWING
03:40
6. FARMERS
01:17
7. LUNGES
03:07
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ana Sousa
|
DOUBLES MIXED | 01:23:28 | 05:19 | 04:12 | 03:19 | 03:50 | 04:35 | 04:58 | 02:03 | 06:51 | 04:42 | |
|
with
Zane Du Plessis
|
DOUBLES MEN | 01:06:35 | 03:42 | 03:31 | 01:21 | 01:42 | 02:00 | 03:40 | 01:17 | 03:07 | 04:06 | |
|
with
Zane Du Plessis
|
DOUBLES MEN | 01:06:35 | 03:42 | 03:31 | 01:21 | 01:42 | 02:00 | 03:40 | 01:17 | 03:07 | 04:06 |