W
PRO MEN
MEN
Wayne Fox
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #31 · 40-44
TOTAL TIME
01:17:09
ROXZONE
05:23
RUNS
34:50
1. SKIERG
04:01
2. SLED PUSH
04:09
3. SLED PULL
05:41
4. BURPEES
04:53
5. ROWING
04:29
6. FARMERS
01:57
7. LUNGES
04:50
8. WALL BALLS
07:04
HYROX Birmingham 2025
OCT 2025
RELAY MEN
AG #6 · U40
TOTAL TIME
00:55:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #62 · 35-39
TOTAL TIME
01:14:33
ROXZONE
08:13
RUNS
40:03
1. SKIERG
04:07
2. SLED PUSH
01:21
3. SLED PULL
03:38
4. BURPEES
03:31
5. ROWING
04:31
6. FARMERS
01:35
7. LUNGES
03:34
8. WALL BALLS
04:03
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Ashley Reece
TOTAL TIME
00:57:42
ROXZONE
03:48
RUNS
32:31
1. SKIERG
03:26
2. SLED PUSH
01:37
3. SLED PULL
02:09
4. BURPEES
02:03
5. ROWING
04:12
6. FARMERS
01:23
7. LUNGES
02:43
8. WALL BALLS
03:58
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #16 · 30-39
with
Ashley Reece
TOTAL TIME
00:57:42
ROXZONE
03:48
RUNS
32:28
1. SKIERG
03:26
2. SLED PUSH
01:37
3. SLED PULL
02:09
4. BURPEES
02:03
5. ROWING
04:12
6. FARMERS
01:23
7. LUNGES
02:43
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:09 | 05:23 | 04:01 | 04:09 | 05:41 | 04:53 | 04:29 | 01:57 | 04:50 | 07:04 | ||
| RELAY MEN | 00:55:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:14:33 | 08:13 | 04:07 | 01:21 | 03:38 | 03:31 | 04:31 | 01:35 | 03:34 | 04:03 | ||
|
with
Ashley Reece
|
DOUBLES MEN | 00:57:42 | 03:48 | 03:26 | 01:37 | 02:09 | 02:03 | 04:12 | 01:23 | 02:43 | 03:58 | |
|
with
Ashley Reece
|
DOUBLES MEN | 00:57:42 | 03:48 | 03:26 | 01:37 | 02:09 | 02:03 | 04:12 | 01:23 | 02:43 | 03:58 | |
| RELAY MEN | 01:01:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:20:43 | 06:47 | 04:09 | 01:15 | 02:51 | 03:43 | 04:52 | 01:30 | 03:07 | 03:55 | ||
|
with
Ashley REECE
|
DOUBLES MEN | 01:03:56 | 05:15 | 03:35 | 01:36 | 02:08 | 02:31 | 04:04 | 01:23 | 02:49 | 03:56 | |
|
with
Ashley Reece
|
DOUBLES MEN | 01:03:56 | 05:15 | 03:35 | 01:36 | 02:08 | 02:31 | 04:04 | 01:23 | 02:49 | 03:56 | |
| OPEN MEN | 01:16:15 | 05:06 | 04:15 | 03:13 | 05:11 | 04:47 | 04:44 | 01:53 | 04:24 | 06:03 | ||
| OPEN MEN | 01:16:56 | 05:28 | 03:59 | 03:31 | 03:56 | 04:42 | 04:31 | 01:58 | 04:34 | 06:44 | ||
| OPEN MEN | 01:16:35 | 06:23 | 04:00 | 02:49 | 03:54 | 05:24 | 04:42 | 01:56 | 04:41 | 05:55 |