W
DOUBLES MIXED
MEN
Wayne Lim, Daphne Khor
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:18
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #32 · 45-49
TOTAL TIME
01:28:18
ROXZONE
13:04
RUNS
42:37
1. SKIERG
04:35
2. SLED PUSH
02:24
3. SLED PULL
04:57
4. BURPEES
04:09
5. ROWING
05:04
6. FARMERS
02:06
7. LUNGES
04:31
8. WALL BALLS
04:55
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #56 · 40-49
TOTAL TIME
01:48:31
ROXZONE
11:08
RUNS
58:29
1. SKIERG
04:47
2. SLED PUSH
02:52
3. SLED PULL
06:23
4. BURPEES
05:11
5. ROWING
05:36
6. FARMERS
02:19
7. LUNGES
05:00
8. WALL BALLS
06:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:28:18 | 13:04 | 04:35 | 02:24 | 04:57 | 04:09 | 05:04 | 02:06 | 04:31 | 04:55 | ||
| DOUBLES MIXED | 01:48:31 | 11:08 | 04:47 | 02:52 | 06:23 | 05:11 | 05:36 | 02:19 | 05:00 | 06:52 |