W
PRO MEN
MEN
Wayne Plumpton
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Brett Neasham
TOTAL TIME
01:06:00
ROXZONE
04:12
RUNS
38:11
1. SKIERG
03:54
2. SLED PUSH
01:31
3. SLED PULL
02:50
4. BURPEES
03:01
5. ROWING
04:09
6. FARMERS
01:24
7. LUNGES
03:17
8. WALL BALLS
03:39
HYROX Birmingham 2023
MAR 2023
PRO MEN
TOTAL TIME
01:24:18
ROXZONE
05:29
RUNS
40:23
1. SKIERG
04:20
2. SLED PUSH
04:09
3. SLED PULL
07:29
4. BURPEES
03:57
5. ROWING
04:26
6. FARMERS
02:23
7. LUNGES
05:52
8. WALL BALLS
06:01
HYROX Manchester 2023
MAR 2023
PRO MEN
TOTAL TIME
01:37:39
ROXZONE
05:31
RUNS
46:14
1. SKIERG
04:26
2. SLED PUSH
04:25
3. SLED PULL
07:13
4. BURPEES
06:44
5. ROWING
04:49
6. FARMERS
02:27
7. LUNGES
07:15
8. WALL BALLS
08:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brett Neasham
|
DOUBLES MEN | 01:06:00 | 04:12 | 03:54 | 01:31 | 02:50 | 03:01 | 04:09 | 01:24 | 03:17 | 03:39 | |
| PRO MEN | 01:24:18 | 05:29 | 04:20 | 04:09 | 07:29 | 03:57 | 04:26 | 02:23 | 05:52 | 06:01 | ||
| PRO MEN | 01:37:39 | 05:31 | 04:26 | 04:25 | 07:13 | 06:44 | 04:49 | 02:27 | 07:15 | 08:42 |