W
DOUBLES MEN
MEN
Wayne Thomas
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MEN
AG #65 · 16-24
with
Jeremy Akabueze
TOTAL TIME
01:14:24
ROXZONE
06:57
RUNS
40:46
1. SKIERG
04:18
2. SLED PUSH
01:50
3. SLED PULL
03:13
4. BURPEES
03:24
5. ROWING
04:41
6. FARMERS
01:33
7. LUNGES
02:58
8. WALL BALLS
04:51
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #104 · 50-54
TOTAL TIME
01:44:13
ROXZONE
07:54
RUNS
49:51
1. SKIERG
04:18
2. SLED PUSH
02:48
3. SLED PULL
03:58
4. BURPEES
07:35
5. ROWING
05:06
6. FARMERS
03:03
7. LUNGES
10:57
8. WALL BALLS
08:48
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #44 · 45-49
TOTAL TIME
01:14:40
ROXZONE
05:28
RUNS
35:17
1. SKIERG
04:12
2. SLED PUSH
02:40
3. SLED PULL
03:53
4. BURPEES
04:51
5. ROWING
04:34
6. FARMERS
02:04
7. LUNGES
04:18
8. WALL BALLS
07:28
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #116 · 50-54
TOTAL TIME
01:32:32
ROXZONE
06:53
RUNS
43:37
1. SKIERG
04:12
2. SLED PUSH
03:32
3. SLED PULL
05:33
4. BURPEES
07:27
5. ROWING
04:43
6. FARMERS
02:35
7. LUNGES
06:39
8. WALL BALLS
07:25
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Donna Conlon-Jones
TOTAL TIME
01:20:05
ROXZONE
07:26
RUNS
43:00
1. SKIERG
04:02
2. SLED PUSH
02:20
3. SLED PULL
04:18
4. BURPEES
03:46
5. ROWING
04:24
6. FARMERS
01:55
7. LUNGES
04:47
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeremy Akabueze
|
DOUBLES MEN | 01:14:24 | 06:57 | 04:18 | 01:50 | 03:13 | 03:24 | 04:41 | 01:33 | 02:58 | 04:51 | |
| OPEN MEN | 01:44:13 | 07:54 | 04:18 | 02:48 | 03:58 | 07:35 | 05:06 | 03:03 | 10:57 | 08:48 | ||
| OPEN MEN | 01:14:40 | 05:28 | 04:12 | 02:40 | 03:53 | 04:51 | 04:34 | 02:04 | 04:18 | 07:28 | ||
| OPEN MEN | 01:32:32 | 06:53 | 04:12 | 03:32 | 05:33 | 07:27 | 04:43 | 02:35 | 06:39 | 07:25 | ||
|
with
Donna Conlon-Jones
|
DOUBLES MIXED | 01:20:05 | 07:26 | 04:02 | 02:20 | 04:18 | 03:46 | 04:24 | 01:55 | 04:47 | 04:15 | |
|
with
Donna Conlon-Jones
|
DOUBLES MIXED | 01:20:05 | 07:26 | 04:02 | 02:20 | 04:18 | 03:46 | 04:24 | 01:55 | 04:47 | 04:15 | |
| OPEN MEN | 01:15:50 | 04:12 | 04:15 | 01:58 | 03:39 | 05:39 | 04:21 | 02:03 | 04:16 | 07:09 | ||
| OPEN MEN | 01:35:36 | 08:24 | 04:05 | 03:06 | 04:59 | 07:03 | 04:35 | 02:38 | 05:44 | 08:41 | ||
|
with
Dwayne Thomas
|
OPEN MEN | 01:52:06 | 07:58 | 06:00 | 02:21 | 04:49 | 04:04 | 06:40 | 02:32 | 06:04 | 05:43 | |
| OPEN MEN | 01:37:00 | 09:54 | 04:14 | 03:38 | 05:02 | 06:52 | 04:32 | 02:14 | 05:53 | 08:23 | ||
|
with
Donna Conlon-Jones
|
DOUBLES MIXED | 01:25:39 | 07:06 | 04:00 | 02:13 | 03:47 | 03:32 | 04:43 | 01:45 | 04:38 | 04:55 | |
|
with
Dwayne Thomas
|
OPEN MEN | 01:41:33 | 04:46 | 04:23 | 03:45 | 07:34 | 05:44 | 04:55 | 02:05 | 07:57 | 07:20 | |
|
with
Dwayne Thomas
|
OPEN MEN | 01:57:01 | 03:54 | 05:10 | 03:53 | 06:55 | 07:06 | 06:22 | 02:20 | 05:13 | 07:23 | |
|
with
Dwayne Thomas
|
OPEN MEN | 01:47:01 | 07:45 | 04:24 | 07:36 | 09:15 | 04:31 | 04:57 | 02:16 | 07:57 | 05:57 |