← ATHLETES / Wen Loong Lau

PRO MEN MEN

Wen Loong Lau ELITE

28 RACES RECORDED

PERSONAL BEST (PB) →

00:59:48

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 28 RACES

HYROX Mumbai 2026 SEP 2026

PRO MEN AG #1 · 35-39

TOTAL TIME 01:08:01

ROXZONE 04:13

1. SKIERG 04:13

2. SLED PUSH 03:23

3. SLED PULL 04:39

4. BURPEES 02:37

5. ROWING 04:24

6. FARMERS 02:06

7. LUNGES 04:01

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Beijing 2026 SEP 2026

RELAY MIXED AG #6 · U40

with Fang Jianyong & Yvonne Elizabeth Chee & Jessica Lian

TOTAL TIME 00:55:06

ROXZONE 04:40

1. SKIERG 04:07

2. SLED PUSH 02:02

3. SLED PULL 02:59

4. BURPEES 02:01

5. ROWING 04:05

6. FARMERS 01:40

7. LUNGES 02:32

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Beijing 2026 SEP 2026

DOUBLES MEN AG #1 · 35-39

with Fang Jianyong

TOTAL TIME 00:55:20

ROXZONE 04:48

1. SKIERG 03:49

2. SLED PUSH 01:19

3. SLED PULL 02:21

4. BURPEES 02:28

5. ROWING 04:03

6. FARMERS 01:30

7. LUNGES 02:25

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Beijing 2026 SEP 2026

DOUBLES PRO MEN AG #2 · 35-39

with Fang Jianyong

TOTAL TIME 00:57:23

ROXZONE 04:45

1. SKIERG 03:50

2. SLED PUSH 02:06

3. SLED PULL 03:16

4. BURPEES 01:44

5. ROWING 04:02

6. FARMERS 01:37

7. LUNGES 03:02

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Beijing 2026 SEP 2026

PRO MEN AG #5 · 35-39

TOTAL TIME 01:07:05

ROXZONE 04:52

1. SKIERG 04:14

2. SLED PUSH 03:51

3. SLED PULL 04:21

4. BURPEES 02:38

5. ROWING 04:27

6. FARMERS 02:10

7. LUNGES 04:10

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Chengdu 2026 AUG 2026

RELAY MIXED AG #1 · 40+

with Yvonne Elizabeth Chee & Chia Jone Chang & Aki Yoshida

TOTAL TIME 00:55:39

ROXZONE 03:36

1. SKIERG 03:54

2. SLED PUSH 01:47

3. SLED PULL 03:25

4. BURPEES 01:38

5. ROWING 03:57

6. FARMERS 01:22

7. LUNGES 02:52

8. WALL BALLS 03:12

EVENT VIEW → COMPARE

HYROX Chengdu 2026 AUG 2026

DOUBLES MIXED AG #1 · 40-44

with Yvonne Elizabeth Chee

TOTAL TIME 01:01:27

ROXZONE 03:48

1. SKIERG 03:49

2. SLED PUSH 01:41

3. SLED PULL 03:05

4. BURPEES 01:59

5. ROWING 04:32

6. FARMERS 01:41

7. LUNGES 02:53

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Jakarta 2026 JUN 2026

DOUBLES MEN AG #1 · 40-44

with Ian Deeth

TOTAL TIME 00:55:42

ROXZONE 04:43

1. SKIERG 03:53

2. SLED PUSH 01:24

3. SLED PULL 02:19

4. BURPEES 01:31

5. ROWING 04:08

6. FARMERS 01:21

7. LUNGES 02:24

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Jakarta 2026 JUN 2026

DOUBLES PRO MEN AG #2 · 40-44

with Ian Deeth

TOTAL TIME 00:58:42

ROXZONE 04:53

1. SKIERG 03:48

2. SLED PUSH 01:41

3. SLED PULL 03:24

4. BURPEES 01:38

5. ROWING 04:08

6. FARMERS 01:30

7. LUNGES 02:51

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Jakarta 2026 JUN 2026

DOUBLES MEN AG #188 · 25-29

with ALEX HUAN WEN LOONG & AHMAD SYAHIR AZHADI

TOTAL TIME 01:46:17

ROXZONE 11:58

1. SKIERG 05:02

2. SLED PUSH 03:21

3. SLED PULL 04:45

4. BURPEES 04:25

5. ROWING 05:35

6. FARMERS 01:50

7. LUNGES 05:03

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Incheon 2026 MAY 2026

OPEN MEN AG #1 · 35-39

TOTAL TIME 00:59:48

ROXZONE 03:57

1. SKIERG 04:11

2. SLED PUSH 01:59

3. SLED PULL 03:23

4. BURPEES 02:38

5. ROWING 04:23

6. FARMERS 01:24

7. LUNGES 03:15

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO MEN

TOTAL TIME 01:23:43

ROXZONE --:--

1. SKIERG 04:03

2. SLED PUSH 04:09

3. SLED PULL 07:02

4. BURPEES 04:25

5. ROWING 04:26

6. FARMERS 03:46

7. LUNGES 05:26

8. WALL BALLS 11:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO MEN AG #20 · 35-39

TOTAL TIME 01:23:43

ROXZONE 05:04

1. SKIERG 04:03

2. SLED PUSH 04:09

3. SLED PULL 07:02

4. BURPEES 04:25

5. ROWING 04:26

6. FARMERS 03:46

7. LUNGES 05:26

8. WALL BALLS 11:03

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #2 · 35-39

with Fang Jianyong

TOTAL TIME 00:58:39

ROXZONE 04:50

1. SKIERG 03:43

2. SLED PUSH 01:47

3. SLED PULL 02:33

4. BURPEES 01:58

5. ROWING 04:02

6. FARMERS 01:28

7. LUNGES 02:40

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #2 · 35-39

TOTAL TIME 01:03:42

ROXZONE 04:37

1. SKIERG 04:08

2. SLED PUSH 02:27

3. SLED PULL 03:08

4. BURPEES 02:59

5. ROWING 04:19

6. FARMERS 02:04

7. LUNGES 03:30

8. WALL BALLS 05:40

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #11 · U40

with Chong Tat Ko & Shiyi Lin & Joseph Victor Arcilla

TOTAL TIME 01:04:08

ROXZONE 04:34

1. SKIERG 04:09

2. SLED PUSH 02:53

3. SLED PULL 04:41

4. BURPEES 02:41

5. ROWING 04:28

6. FARMERS 01:21

7. LUNGES 03:14

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #74 · 35-39

TOTAL TIME 01:26:33

ROXZONE 08:49

1. SKIERG 04:27

2. SLED PUSH 04:00

3. SLED PULL 05:43

4. BURPEES 04:12

5. ROWING 05:17

6. FARMERS 03:04

7. LUNGES 06:06

8. WALL BALLS 08:32

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MIXED AG #307 · 25-29

with Jun Wen Loo & Charlotte Phillips

TOTAL TIME 01:26:44

ROXZONE 06:45

1. SKIERG 04:37

2. SLED PUSH 02:13

3. SLED PULL 04:19

4. BURPEES 03:16

5. ROWING 04:52

6. FARMERS 02:00

7. LUNGES 03:29

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MEN AG #7 · 35-39

with Marcus Koh

TOTAL TIME 01:04:24

ROXZONE 07:30

1. SKIERG 04:01

2. SLED PUSH 01:46

3. SLED PULL 02:57

4. BURPEES 02:08

5. ROWING 04:10

6. FARMERS 01:29

7. LUNGES 02:47

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

DOUBLES MEN AG #111 · 25-29

with Gwynedd Lim Hong Ki & Alex Huan Wen Loong

TOTAL TIME 01:44:36

ROXZONE 10:52

1. SKIERG 04:44

2. SLED PUSH 02:46

3. SLED PULL 06:08

4. BURPEES 04:12

5. ROWING 05:31

6. FARMERS 01:53

7. LUNGES 04:24

8. WALL BALLS 06:17

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

OPEN MEN AG #2 · 35-39

TOTAL TIME 01:01:51

ROXZONE 05:19

1. SKIERG 04:25

2. SLED PUSH 02:21

3. SLED PULL 03:27

4. BURPEES 02:36

5. ROWING 04:25

6. FARMERS 01:36

7. LUNGES 03:22

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

OPEN MEN AG #403 · 30-34

with Owen Looby

TOTAL TIME 01:31:35

ROXZONE 04:34

1. SKIERG 04:33

2. SLED PUSH 03:14

3. SLED PULL 05:03

4. BURPEES 05:45

5. ROWING 04:33

6. FARMERS 02:52

7. LUNGES 05:26

8. WALL BALLS 08:23

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MIXED AG #2 · 40+

with Andreas Wenger & Yvonne Elizabeth Chee & Li Ping Chiam

TOTAL TIME 01:01:47

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

OPEN MEN AG #9 · 35-39

TOTAL TIME 01:12:03

ROXZONE 05:11

1. SKIERG 04:13

2. SLED PUSH 02:28

3. SLED PULL 04:04

4. BURPEES 03:39

5. ROWING 04:29

6. FARMERS 01:48

7. LUNGES 04:12

8. WALL BALLS 09:27

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MEN AG #13 · 30-39

with Shiyi Lin

TOTAL TIME 01:04:50

ROXZONE 05:07

1. SKIERG 03:44

2. SLED PUSH 01:33

3. SLED PULL 02:55

4. BURPEES 01:52

5. ROWING 03:58

6. FARMERS 01:17

7. LUNGES 03:02

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

RELAY MEN AG #69 · U40

with Richard Millar & Owen Looby & Paul Challoner & Reece Medcalf

TOTAL TIME 01:04:29

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

OPEN MEN AG #10 · 35-39

TOTAL TIME 01:12:19

ROXZONE 05:06

1. SKIERG 04:16

2. SLED PUSH 02:24

3. SLED PULL 04:04

4. BURPEES 02:09

5. ROWING 05:01

6. FARMERS 02:14

7. LUNGES 04:08

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY MIXED AG #36 · U40

with Crescendra Tan & Nuruljannah Ishak & Muhammad Alfiyan Ahmad Buhari & Wen Bin Loo

TOTAL TIME 01:24:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Mumbai 2026 SEP 2026	PRO MEN	01:08:01	04:13	04:13	03:23	04:39	02:37	04:24	02:06	04:01	06:10	RACE VIEW → \| COMPARE
HYROX Beijing 2026 SEP 2026 with Fang Jianyong & Yvonne Elizabeth Chee & Jessica Lian	RELAY MIXED	00:55:06	04:40	04:07	02:02	02:59	02:01	04:05	01:40	02:32	03:25	RACE VIEW → \| COMPARE
HYROX Beijing 2026 SEP 2026 with Fang Jianyong	DOUBLES MEN	00:55:20	04:48	03:49	01:19	02:21	02:28	04:03	01:30	02:25	03:28	RACE VIEW → \| COMPARE
HYROX Beijing 2026 SEP 2026 with Fang Jianyong	DOUBLES PRO MEN	00:57:23	04:45	03:50	02:06	03:16	01:44	04:02	01:37	03:02	03:32	RACE VIEW → \| COMPARE
HYROX Beijing 2026 SEP 2026	PRO MEN	01:07:05	04:52	04:14	03:51	04:21	02:38	04:27	02:10	04:10	05:59	RACE VIEW → \| COMPARE
HYROX Chengdu 2026 AUG 2026 with Yvonne Elizabeth Chee & Chia Jone Chang & Aki Yoshida	RELAY MIXED	00:55:39	03:36	03:54	01:47	03:25	01:38	03:57	01:22	02:52	03:12	RACE VIEW → \| COMPARE
HYROX Chengdu 2026 AUG 2026 with Yvonne Elizabeth Chee	DOUBLES MIXED	01:01:27	03:48	03:49	01:41	03:05	01:59	04:32	01:41	02:53	03:46	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026 with Ian Deeth	DOUBLES MEN	00:55:42	04:43	03:53	01:24	02:19	01:31	04:08	01:21	02:24	03:49	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026 with Ian Deeth	DOUBLES PRO MEN	00:58:42	04:53	03:48	01:41	03:24	01:38	04:08	01:30	02:51	04:35	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026 with ALEX HUAN WEN LOONG & AHMAD SYAHIR AZHADI	DOUBLES MEN	01:46:17	11:58	05:02	03:21	04:45	04:25	05:35	01:50	05:03	05:16	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026	OPEN MEN	00:59:48	03:57	04:11	01:59	03:23	02:38	04:23	01:24	03:15	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	PRO MEN	01:23:43	--:--	04:03	04:09	07:02	04:25	04:26	03:46	05:26	11:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	PRO MEN	01:23:43	05:04	04:03	04:09	07:02	04:25	04:26	03:46	05:26	11:03	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Fang Jianyong	DOUBLES MEN	00:58:39	04:50	03:43	01:47	02:33	01:58	04:02	01:28	02:40	03:50	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	01:03:42	04:37	04:08	02:27	03:08	02:59	04:19	02:04	03:30	05:40	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Chong Tat Ko & Shiyi Lin & Joseph Victor Arcilla	RELAY MEN	01:04:08	04:34	04:09	02:53	04:41	02:41	04:28	01:21	03:14	05:01	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	01:26:33	08:49	04:27	04:00	05:43	04:12	05:17	03:04	06:06	08:32	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Jun Wen Loo & Charlotte Phillips	DOUBLES MIXED	01:26:44	06:45	04:37	02:13	04:19	03:16	04:52	02:00	03:29	06:35	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Marcus Koh	DOUBLES MEN	01:04:24	07:30	04:01	01:46	02:57	02:08	04:10	01:29	02:47	03:26	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Gwynedd Lim Hong Ki & Alex Huan Wen Loong	DOUBLES MEN	01:44:36	10:52	04:44	02:46	06:08	04:12	05:31	01:53	04:24	06:17	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	OPEN MEN	01:01:51	05:19	04:25	02:21	03:27	02:36	04:25	01:36	03:22	04:08	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Owen Looby	OPEN MEN	01:31:35	04:34	04:33	03:14	05:03	05:45	04:33	02:52	05:26	08:23	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Andreas Wenger & Yvonne Elizabeth Chee & Li Ping Chiam	RELAY MIXED	01:01:47	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025	OPEN MEN	01:12:03	05:11	04:13	02:28	04:04	03:39	04:29	01:48	04:12	09:27	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Shiyi Lin	DOUBLES MEN	01:04:50	05:07	03:44	01:33	02:55	01:52	03:58	01:17	03:02	03:51	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Richard Millar & Owen Looby & Paul Challoner & Reece Medcalf	RELAY MEN	01:04:29	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN MEN	01:12:19	05:06	04:16	02:24	04:04	02:09	05:01	02:14	04:08	05:21	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Crescendra Tan & Nuruljannah Ishak & Muhammad Alfiyan Ahmad Buhari & Wen Bin Loo	RELAY MIXED	01:24:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →