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DOUBLES MIXED
MEN
Wendy Lampers
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #50 · 35-39
TOTAL TIME
01:25:18
ROXZONE
09:26
RUNS
41:10
1. SKIERG
04:18
2. SLED PUSH
02:34
3. SLED PULL
05:25
4. BURPEES
04:31
5. ROWING
05:14
6. FARMERS
01:40
7. LUNGES
05:19
8. WALL BALLS
05:50
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #8 · 50-54
with
marco van wier
TOTAL TIME
01:21:16
ROXZONE
10:37
RUNS
42:30
1. SKIERG
04:02
2. SLED PUSH
02:07
3. SLED PULL
03:39
4. BURPEES
04:16
5. ROWING
04:43
6. FARMERS
01:57
7. LUNGES
02:02
8. WALL BALLS
05:29
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
02:01:19
ROXZONE
15:37
RUNS
54:17
1. SKIERG
05:56
2. SLED PUSH
02:33
3. SLED PULL
06:18
4. BURPEES
07:06
5. ROWING
06:28
6. FARMERS
02:16
7. LUNGES
06:04
8. WALL BALLS
14:50
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #269 · 25-29
TOTAL TIME
02:01:19
ROXZONE
15:37
RUNS
54:14
1. SKIERG
05:56
2. SLED PUSH
02:33
3. SLED PULL
06:18
4. BURPEES
07:06
5. ROWING
06:28
6. FARMERS
02:16
7. LUNGES
06:04
8. WALL BALLS
14:50
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #26 · 50-54
with
Marco Van Wier
TOTAL TIME
01:31:42
ROXZONE
07:10
RUNS
49:06
1. SKIERG
04:11
2. SLED PUSH
02:11
3. SLED PULL
04:38
4. BURPEES
04:51
5. ROWING
04:46
6. FARMERS
01:49
7. LUNGES
05:19
8. WALL BALLS
07:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:25:18 | 09:26 | 04:18 | 02:34 | 05:25 | 04:31 | 05:14 | 01:40 | 05:19 | 05:50 | ||
|
with
marco van wier
|
DOUBLES MIXED | 01:21:16 | 10:37 | 04:02 | 02:07 | 03:39 | 04:16 | 04:43 | 01:57 | 02:02 | 05:29 | |
| DOUBLES WOMEN | 02:01:19 | 15:37 | 05:56 | 02:33 | 06:18 | 07:06 | 06:28 | 02:16 | 06:04 | 14:50 | ||
| DOUBLES WOMEN | 02:01:19 | 15:37 | 05:56 | 02:33 | 06:18 | 07:06 | 06:28 | 02:16 | 06:04 | 14:50 | ||
|
with
Marco Van Wier
|
DOUBLES MIXED | 01:31:42 | 07:10 | 04:11 | 02:11 | 04:38 | 04:51 | 04:46 | 01:49 | 05:19 | 07:45 | |
| OPEN WOMEN | 01:34:12 | 09:23 | 04:51 | 02:15 | 04:56 | 06:20 | 05:35 | 02:13 | 05:01 | 06:59 | ||
|
with
Rianne Bakker-Dees
|
DOUBLES WOMEN | 01:27:11 | 06:20 | 04:44 | 01:59 | 05:10 | 04:08 | 05:16 | 01:50 | 03:33 | 03:58 |